Indulging in a delicious meal is one of life’s greatest pleasures, and what could be more satisfying than Cajun Shrimp and Salmon with Garlic Cream Sauce, Mashed Potatoes, and Green Beans? This dish is a celebration of bold, flavorful ingredients that come together in perfect harmony. Imagine succulent salmon fillets paired with juicy shrimp, both cooked to perfection and generously coated in a rich, creamy garlic sauce. It’s a dining experience that transports you straight to the heart of Cajun cuisine, where vibrant spices and comfort food reign supreme.
The beauty of this dish lies not only in its captivating flavors but also in its simplicity. You don’t have to be a culinary expert to whip up this crowd-pleaser; with a few key ingredients and straightforward steps, you can create a meal that impresses guests or satisfies your own cravings after a long day. Plus, it combines healthy seafood with hearty side dishes like mashed potatoes and green beans, making it a balanced option that doesn’t skimp on taste.
Whether you’re looking to impress at a dinner party or simply want to treat yourself to a comforting yet sophisticated meal, Cajun Shrimp and Salmon with Garlic Cream Sauce is a fantastic choice. Dive into this recipe and discover just how easy it is to deliver restaurant-quality food right from your kitchen!
Why You’ll Love This Cajun Shrimp and Salmon with Garlic Cream Sauce
- Bold Flavors: Infused with Cajun seasoning, the seafood is bursting with flavor.
- Comforting & Creamy: The garlic cream sauce adds a luxurious touch to the dish.
- Quick to Prepare: Meal prep takes just about 30–40 minutes from start to finish.
- Balanced Meal: Pairing seafood with nutritious sides like mashed potatoes and green beans enhances the meal.
- Impressive Presentation: The plated dish is visually stunning and perfect for entertaining.
Preparation Phase & Tools to Use
Before diving into cooking, it’s essential to prepare your kitchen and gather your tools. Start by ensuring you have a clean workspace and all necessary ingredients at hand. You’ll need a large pot for boiling potatoes, a skillet for cooking the seafood, and a separate pan for the green beans. Having everything organized will help streamline the cooking process and make it less stressful.
Make sure to use a sturdy cutting board and a chef’s knife for chopping the vegetables and garlic. A potato masher will be handy for creating the perfect creamy texture for your mashed potatoes. Additionally, keep measuring cups and spoons close by to ensure accurate measurements of your ingredients. Once your workspace is set up, you’ll be ready to create this delectable meal!

Ingredients
- 2 salmon fillets (6 oz each)
- 4 large shrimp, peeled and deveined
- 2 tbsp Cajun seasoning
- 1 tbsp olive oil
- 1 tbsp butter
- 1 cup heavy cream
- 3 cloves garlic, minced
- 1 tbsp butter
- ¼ cup chicken broth
- 1 tsp Dijon mustard
- ¼ tsp salt
- ¼ tsp black pepper
- ¼ tsp smoked paprika
- 4 medium russet potatoes, peeled & chunked
- ½ cup milk
- ¼ cup butter
- Salt and pepper, to taste
- 1 lb fresh green beans, trimmed
- 2 tbsp butter
- 2 cloves garlic, minced
- ¼ tsp red pepper flakes (optional)
- Salt and pepper, to taste
Instructions
Step 1: Prepare the Mashed Potatoes
To begin, bring a large pot of salted water to a boil. Add the peeled and chunked russet potatoes and let them cook until tender, which typically takes around 15 to 20 minutes. Once they are fork-tender, drain the potatoes and return them to the pot. This is where the magic happens—mash the potatoes until they reach a smooth, creamy consistency by incorporating butter and milk. Don’t forget to season them generously with salt and pepper, ensuring that they are flavorful. Keep the mashed potatoes covered to keep warm as you proceed with the rest of the meal.
Step 2: Cook the Seafood
Next, it’s time to focus on the seafood. Start by patting the salmon fillets and shrimp dry using a paper towel; this helps achieve a nice sear when cooking. Generously season both the salmon and shrimp with Cajun seasoning to deliver that bold flavor. In a large skillet, heat olive oil over medium-high heat. Once the oil is shimmering, add the shrimp and cook for 2 to 3 minutes on each side until they turn pink and opaque. Remove them from the skillet and set them aside on a plate. Then, in the same skillet, add butter and allow it to melt before placing the salmon fillets skin-side down. Cook for about 4 to 5 minutes on each side, until the salmon is flaky and cooked through. After cooking, set the salmon aside for the next steps.
Step 3: Create the Delicious Garlic Cream Sauce
Using the same skillet, let’s make that luscious garlic cream sauce! Start by melting another tablespoon of butter over medium heat. Add the minced garlic and sauté for 1 to 2 minutes until fragrant, being careful not to burn it. Then, pour in the heavy cream along with chicken broth, Dijon mustard, salt, black pepper, and smoked paprika. Stir the mixture well and let it simmer for 4 to 5 minutes, allowing it to thicken slightly. Finally, gently return the cooked salmon and shrimp to the skillet, allowing them to bask in the savory goodness of the sauce for an additional 2 to 3 minutes.
Step 4: Sauté the Green Beans
While the seafood finishes cooking, blanch the green beans in a separate pot of boiling salted water for about 3 to 4 minutes. Once bright green and still crisp, drain them and set aside. In a new pan, melt 2 tablespoons of butter over medium heat and sauté the minced garlic (and red pepper flakes if you’re a fan of some heat) for 1 to 2 minutes. Add the green beans to the pan, tossing them to coat in the garlicky butter for about 3 to 4 minutes. Season with salt and pepper to taste, and they’re ready to serve!
Step 5: Plate & Serve
Now comes the exciting part—plating your meal! Start by adding a generous scoop of mashed potatoes to each plate. On top of the potatoes, place the succulent salmon and shrimp, then spoon an ample amount of the velvety garlic cream sauce over the seafood. Lastly, serve the sautéed green beans on the side to complete this beautiful, balanced dish.

Variations
- Protein: Swap salmon for white fish like cod or halibut, or use a combination of shellfish for a delicious seafood medley.
- Vegetables: Feel free to incorporate other veggies like asparagus or broccoli for added color and nutrition.
- Spices: Experiment with different seasonings such as Old Bay, lemon pepper, or even a touch of chili powder for a unique flavor twist.
Cooking Notes
- For a dairy-free option, substitute heavy cream with coconut cream or use almond milk for the mashed potatoes.
- Always taste and adjust the seasoning in your dishes! It’s the best way to achieve flavor perfection.
- Don’t rush the cooking process; allowing the seafood to properly sear will enhance the flavors and textures.
Serving Suggestions
- This dish pairs beautifully with crusty bread for soaking up that delectable sauce.
- A chilled glass of white wine, such as Sauvignon Blanc or Chardonnay, complements the flavors wonderfully.
Tips
- For perfectly cooked shrimp, avoid overcooking them to maintain their texture; they need just 2-3 minutes per side!
- Use a sharp knife for mincing garlic; it makes the job quicker and ensures even seasoning.
- Let the garlic cream sauce simmer gently. A rapid boil may cause the cream to break, so stir and watch closely!
- Make extra mashed potatoes and refrigerate or freeze for easy meals in the future!
Prep Time, Cook Time, Total Time
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutritional Information
- Calories: 650 per serving
- Protein: 40g
- Sodium: 750mg
FAQs
Can I prepare the garlic cream sauce in advance?
Yes! You can prepare the garlic cream sauce a day ahead. Just reheat it gently on the stovetop before adding the seafood.
Is this recipe spicy?
The Cajun seasoning lends a slight kick, but it’s not overwhelmingly spicy. Feel free to adjust the seasoning to your taste.
Can I use frozen shrimp or salmon for this recipe?
Yes, just make sure to thaw them completely and pat them dry before seasoning and cooking.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or microwave.
Conclusion
In conclusion, Cajun Shrimp and Salmon with Garlic Cream Sauce is more than just a meal—it’s an experience filled with rich flavors, comforting textures, and a visual feast. This recipe allows you to bring the essence of Cajun culinary artistry into your home, ensuring that both family and friends feel deeply satisfied. So why not gather the ingredients and get started on this delightful dish today? Whether you’re hosting a dinner party or enjoying a quiet evening in, this recipe is sure to garner rave reviews. Don’t forget to share your results and any variations you tried; we love seeing your cooking creativity shine!
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Cajun Shrimp and Salmon with Garlic Cream Sauce
- Total Time: 40 minutes
- Yield: 2 servings 1x
Description
Indulging in a delicious meal is one of life’s greatest pleasures, Cajun Shrimp and Salmon with Garlic Cream Sauce delivers bold flavors and satisfying textures.
Ingredients
- 2 salmon fillets (6 oz each)
- 4 large shrimp, peeled and deveined
- 2 tbsp Cajun seasoning
- 1 tbsp olive oil
- 1 tbsp butter
- 1 cup heavy cream
- 3 cloves garlic, minced
- 1 tbsp butter
- ¼ cup chicken broth
- 1 tsp Dijon mustard
- ¼ tsp salt
- ¼ tsp black pepper
- ¼ tsp smoked paprika
- 4 medium russet potatoes, peeled & chunked
- ½ cup milk
- ¼ cup butter
- Salt and pepper, to taste
- 1 lb fresh green beans, trimmed
- 2 tbsp butter
- 2 cloves garlic, minced
- ¼ tsp red pepper flakes (optional)
- Salt and pepper, to taste
Instructions
- To begin, bring a large pot of salted water to a boil. Add the peeled and chunked russet potatoes and let them cook until tender, which typically takes around 15 to 20 minutes.
- Next, it’s time to focus on the seafood. Start by patting the salmon fillets and shrimp dry using a paper towel; this helps achieve a nice sear when cooking.
- Using the same skillet, let’s make that luscious garlic cream sauce! Start by melting another tablespoon of butter over medium heat.
- While the seafood finishes cooking, blanch the green beans in a separate pot of boiling salted water for about 3 to 4 minutes.
- Now comes the exciting part—plating your meal!
Notes
Always taste and adjust the seasoning in your dishes! It’s the best way to achieve flavor perfection.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
Nutrition
- Calories: 650 kcal
- Sodium: 750 mg
- Protein: 40 g