Mediterranean Sun Dried Tomato Garlic Olive Oil Dip

If you’re looking for a quick yet flavorful appetizer that captures the essence of Mediterranean cuisine, look no further than this Mediterranean Sun Dried Tomato Garlic Olive Oil Dip. This delightful dip boasts a combination of sun-dried tomatoes, aromatic garlic, and fragrant herbs, all enhanced by the richness of olive oil. Perfect for entertaining guests or simply treating yourself, this dip is a versatile addition to any table. Whether served as a spread with fresh bread or a zesty topping for your favorite charcuterie board, its vibrant flavors will transport your taste buds to the sun-soaked coasts of the Mediterranean.

One of the most appealing aspects of the Mediterranean Sun Dried Tomato Garlic Olive Oil Dip is its remarkable simplicity. Despite requiring just a few ingredients, it delivers a punchy flavor that seems far more complex. The sun-dried tomatoes bring a concentrated sweetness, while the fresh garlic and shallots contribute a savory depth that keeps you coming back for more. Plus, it only takes 17 minutes to prepare, making it an ideal option for last-minute gatherings or weeknight snacks. No elaborate cooking techniques are needed; just a few simple steps lead to gourmet results.

Why You’ll Love This Mediterranean Sun Dried Tomato Garlic Olive Oil Dip

  • Quick and Easy: Whip up this dip in under 20 minutes with minimal effort.
  • Bold Flavors: Each ingredient has been carefully chosen to create a harmonious blend of Mediterranean flavors.
  • Versatile: Pair it with bread, crackers, or vegetables for a delightful snack or appetizer.
  • Healthy Option: Packed with nutrition from sun-dried tomatoes and olive oil, it’s a guilt-free indulgence.
  • Impressive Presentation: The vibrant colors of the dip make it an attractive centerpiece for any spread.

Preparation Phase & Tools to Use

Before you start cooking, it’s important to get your kitchen organized to ensure a smooth preparation process. Start by gathering all your ingredients and tools. You will need a pot to heat the olive oil, a mixing bowl for serving, and a cutting board along with a sharp knife for chopping the sun-dried tomatoes and shallots. Additionally, having measuring spoons for accurate seasoning will streamline the process.

Once you have everything in place, drain the oil from the jar of sun-dried tomatoes into your pot, reserving half a cup of the flavorful oil. The tomatoes will infuse the oil with extra flavor, enhancing the overall taste of your dip. Having a measuring cup handy will help you ensure that you get the right quantity. Once prepared, this dip can be served immediately, making it perfect for unexpected guests.

 

Ingredients

  • 1 jar (8 oz) sun-dried tomatoes in oil
  • 1 to 2 grated garlic cloves
  • 1 small finely diced shallot
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1 tsp smoked or sweet paprika
  • 1 to 2 tsp red chili flakes
  • 1/2 cup grated parmesan cheese
  • Fresh basil leaves, for garnish

Instructions

Step 1: Infuse the Olive Oil

Begin by draining the oil from the sun-dried tomatoes into a medium-sized pot. Take care to reserve about half a cup of this precious oil, as it will serve as the base for your dip. Now, chop about 1/3 cup of the sun-dried tomatoes and add these delicious morsels to the pot with the oil. Warm this mixture over low heat for approximately 5 minutes. The goal is to gently heat the oil, allowing it to pick up the robust tomato flavor that will make your dip shine.

Step 2: Adding Aromatics

Once the oil is warmed, start adding your aromatic ingredients to the pot. Grate the garlic cloves and finely dice the shallot. Place them both into the pot along with the warmed oil and the chopped sun-dried tomatoes. Sprinkle in the dried oregano, thyme, smoked or sweet paprika, and finish with red chili flakes to taste—this combination will add a spicy kick that balances the dip beautifully. Allow the mixture to continue simmering gently, ensuring that the flavors meld and permeate the oil, which should take around 5 minutes.

Step 3: Combine with Cheese

Now that your aromatic oil is infused and fragrant, it’s time to bring the dip together. In a serving bowl, place the grated Parmesan cheese, which will melt slightly when the hot oil mixture is poured over it, creating a luscious dip. Carefully pour the infused oil and vegetable mixture over the Parmesan, ensuring that every morsel is coated with that delicious essence. Lastly, garnish with fresh basil leaves for a pop of color and herbal freshness.

 

Variations

  • Protein: Add chopped grilled chicken or crab meat for a heartier dip.
  • Vegetables: Stir in some chopped sun-dried bell peppers or roasted red peppers for additional texture and flavor.
  • Spices: Experiment with different herbs such as fresh rosemary or thyme for varied herbal notes.

Cooking Notes

  • For the best flavor, use high-quality sun-dried tomatoes packed in oil.
  • Adjust the amount of garlic according to your preference; the measurement is flexible!
  • If you like a milder dip, reduce the number of chili flakes added.
  • This dip pairs well with toasted pita chips or fresh vegetables.

Serving Suggestions

  • Serve with assorted bread—baguette slices and pita chips are excellent choices.
  • Include fresh vegetable sticks such as carrots, celery, or bell peppers for a healthy option.

Tips

  • Make sure the oil is warm but not boiling to avoid burning the garlic and herbs.
  • Store leftovers in an airtight container in the refrigerator for up to a week.
  • This dip can also be utilized as a flavorful pasta sauce by simply adding cooked pasta right into the mix.

Prep Time, Cook Time, Total Time

  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Total Time: 17 minutes

Nutritional Information

  • Calories: 1025 kcal
  • Protein: Varies with added ingredients
  • Sodium: Varies with added ingredients

FAQs

Can I make this dip in advance?

Yes, you can prepare the dip in advance! Just keep it stored in an airtight container in the refrigerator. The flavors may even intensify after a day.

What can I serve with this dip?

This dip pairs wonderfully with fresh bread, crackers, vegetable sticks, or even as a topping for grilled meats or fish.

Can I freeze this dip?

While it is possible to freeze the dip, the texture may change when thawed. For the best experience, enjoy it fresh!

Are there alternatives to parmesan cheese?

If you’re looking for a dairy-free option, nutritional yeast can add a cheesy flavor. You might also use a vegan cheese alternative.

Conclusion

The Mediterranean Sun Dried Tomato Garlic Olive Oil Dip is a stunning representation of delightful Mediterranean flavors in a quick and easy dip. Its versatility means you can serve it in various ways, whether as a starter for a dinner party or as a comforting snack at home. With its tantalizing blend of sun-dried tomatoes, aromatic herbs, and creamy cheese, this dip is sure to leave a lasting impression on your guests. Give it a try and let its vibrant flavors and simplicity shine. We’d love to hear your thoughts on this dip or any variations you create, so don’t hesitate to drop a comment below!

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Mediterranean Sun Dried Tomato Garlic Olive Oil Dip


  • Author: Alioui
  • Total Time: 17 minutes
  • Yield: 6 servings 1x

Description

A delightful dip that combines the rich flavors of sun-dried tomatoes, garlic, and herbs, perfect for entertaining or a simple snack.


Ingredients

Scale
  • 1 jar (8 oz) sun-dried tomatoes in oil
  • 1 to 2 grated garlic cloves
  • 1 small finely diced shallot
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1 tsp smoked or sweet paprika
  • 1 to 2 tsp red chili flakes
  • 1/2 cup grated parmesan cheese
  • Fresh basil leaves, for garnish

Instructions

  1. Begin by draining the oil from the sun-dried tomatoes into a medium-sized pot. Take care to reserve about half a cup of this precious oil, as it will serve as the base for your dip. Now, chop about 1/3 cup of the sun-dried tomatoes and add these delicious morsels to the pot with the oil. Warm this mixture over low heat for approximately 5 minutes.
  2. Once the oil is warmed, start adding your aromatic ingredients to the pot. Grate the garlic cloves and finely dice the shallot. Place them both into the pot along with the warmed oil and the chopped sun-dried tomatoes. Sprinkle in the dried oregano, thyme, smoked or sweet paprika, and finish with red chili flakes to taste—this combination will add a spicy kick that balances the dip beautifully.
  3. Now that your aromatic oil is infused and fragrant, it’s time to bring the dip together. In a serving bowl, place the grated Parmesan cheese, which will melt slightly when the hot oil mixture is poured over it, creating a luscious dip. Carefully pour the infused oil and vegetable mixture over the Parmesan, ensuring that every morsel is coated with that delicious essence. Lastly, garnish with fresh basil leaves for a pop of color and herbal freshness.

Notes

This dip pairs well with assorted breads, crackers, or fresh vegetables.

  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Category: Appetizer

Nutrition

  • Calories: 1025 kcal
  • Sodium: Varies with added ingredients
  • Protein: Varies with added ingredients

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