There’s something incredibly comforting about the aroma of freshly baked muffins wafting through your kitchen. If you’re searching for a delightful recipe that combines comfort and nutrition, look no further than these Peanut Butter Banana Bread Muffins. With their moist, fluffy texture and the irresistible pairing of ripe bananas and creamy peanut butter, these muffins make a fantastic option for breakfast, snack time, or even something sweet to enjoy after dinner. Not only are they quick to prepare, but they also provide essential nutrients, making them a great option for kids and adults alike.
The beauty of these muffins lies in their simplicity. In just a few steps, you can transform a handful of everyday ingredients into a treat that everyone will love. The sweetness of the bananas perfectly complements the nutty richness of the peanut butter, while the hint of cinnamon adds warmth and depth. Whether you indulge in one with your morning coffee or pack them as a snack for later, these muffins are sure to become a staple in your recipe collection.
Moreover, making Peanut Butter Banana Bread Muffins is a wonderful way to use overripe bananas, which can often go to waste. Instead of tossing them out, you can create a deliciously moist muffin that’s both satisfying and nutritious. Perfect for meal prep, these muffins can be stored and enjoyed throughout the week. Ready to learn how to make this scrumptious recipe? Let’s dive in!
Why You’ll Love This Peanut Butter Banana Bread Muffins
- Delicious Flavor: The combination of sweet bananas and creamy peanut butter creates a mouthwatering taste that is hard to resist.
- Easy to Make: With simple steps and common ingredients, anyone can whip these muffins up in no time.
- Nutritious: Packed with good fats from peanut butter and fiber from bananas, they are a healthy choice for any time of the day.
- Versatile: Perfect for breakfast, a snack, or even dessert, these muffins are super versatile.
- Freezer Friendly: Bake a batch and freeze them for busy days; just pop one in the microwave and enjoy!
Preparation Phase & Tools to Use
Before diving into making these Peanut Butter Banana Bread Muffins, it’s essential to prepare your kitchen space and gather all the necessary tools. Begin by preheating your oven to 350°F (175°C) to ensure it’s ready for baking. If you have a 12-cup muffin tin, now is the time to line it with parchment paper liners or lightly grease it with some oil to prevent sticking.
Gather your mixing bowls: a large bowl for combining wet ingredients and a medium bowl for the dry ingredients. You’ll also need measuring cups and spoons for accuracy, a whisk to mix the wet ingredients smoothly, and a spatula for folding the batter together. To transfer the batter into the muffin cups, you can use a large spoon or a scoop. A toothpick will also come in handy to check for doneness later. With everything organized and in place, you’ll find the process flows seamlessly.

Ingredients
- 1 and 1/2 cups all-purpose flour
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 3 medium overripe bananas, mashed
- 1/2 cup creamy peanut butter
- 1/2 cup brown sugar, packed
- 1 large egg
- 1/4 cup vegetable oil
- 1 teaspoon vanilla extract
- 2 tablespoons milk
Instructions
Step 1: Preheat and Prepare
Start by preheating your oven to 350°F (175°C). This step is critical as it ensures even baking. Next, prepare your muffin tin by lining it with paper cupcake liners. Alternatively, lightly grease each muffin cup. This will help the muffins release easily once baked, preserving their fluffy texture.
Step 2: Mix the Wet Ingredients
In a large mixing bowl, combine your mashed bananas, creamy peanut butter, packed brown sugar, egg, vegetable oil, milk, and vanilla extract. Use a whisk to blend these ingredients together until they are smooth and fully combined. The overripe bananas will add natural sweetness and moisture, while the peanut butter contributes both flavor and protein.
Step 3: Combine Dry Ingredients
In a separate bowl, whisk together the all-purpose flour, baking soda, salt, and ground cinnamon. This ensures that your dry ingredients are evenly distributed, which is crucial for achieving uniform muffins that rise beautifully in the oven.
Step 4: Combine Wet and Dry Mixes
Now it’s time to bring the two mixtures together. Carefully add the dry ingredient mixture into the wet ingredients. Gently stir until just combined. It’s essential not to overmix here; doing so can lead to dense muffins. A few lumps are perfectly fine!
Step 5: Fill Muffin Tins and Bake
Using a spoon or a batter scoop, evenly divide the muffin batter among the prepared muffin cups, filling them about 3/4 full. If you’re feeling indulgent, consider dolloping a bit of additional peanut butter on top for an extra treat. Place the muffin tin in the preheated oven and bake for 18–22 minutes. To check for doneness, insert a toothpick into the center of a muffin; if it comes out clean, they’re ready!
Step 6: Cool and Enjoy
Once baked, remove the muffin tin from the oven and let it cool in the pan for about 5 minutes. After that, carefully transfer the muffins to a wire rack to cool completely. This helps maintain their texture and prevents them from becoming soggy. Enjoy them fresh or store them for later!

Variations
- Protein: Add some protein powder to the batter for a post-workout snack or breakfast option.
- Vegetables: Consider adding finely grated zucchini or carrots for added moisture and nutrition.
- Spices: Experiment with adding nutmeg or ginger along with cinnamon for a spicier flavor profile.
Cooking Notes
- Use very ripe bananas for maximum sweetness and moisture; they should be browning with dark spots.
- For an even fluffier texture, consider using yogurt in place of some of the oil.
- These muffins will stay fresh in an airtight container at room temperature for 3–4 days.
- For longer storage, freeze them. Place them in a freezer-safe bag, and they can last for up to 3 months.
- Do not overmix the batter. Stir just until combined to keep the muffins tender.
Serving Suggestions
- Serve warm with a pat of butter or additional peanut butter spread on top.
- Pair with a side of fresh fruit or yogurt for a balanced breakfast.
Tips
- If you’re looking to spice things up, consider adding chocolate chips or chopped nuts to the batter for extra texture and flavor.
- For a little crunch, sprinkle some oats or granola on top before baking.
- These muffins make for a great lunchbox addition. Wrap them individually for an easy grab-and-go option.
- If making for a gathering, consider doubling the recipe to ensure there’s enough for everyone!
Prep Time, Cook Time, Total Time
- Prep Time: 10 minutes
- Cook Time: 18–22 minutes
- Total Time: 30–35 minutes
Nutritional Information
- Calories: Approximately 180 per muffin
- Protein: 4 grams
- Sodium: 150 milligrams
FAQs
Can I use crunchy peanut butter instead of creamy?
Yes, crunchy peanut butter can be used if you prefer a bit more texture in your muffins. It will still work well with the other ingredients.
How can I make these muffins gluten-free?
Substitute the all-purpose flour with a gluten-free flour blend. Make sure to check the labels to ensure it’s a one-to-one substitute.
What if I don’t have overripe bananas?
If you only have fresh bananas, you can speed up the ripening process by placing them in a paper bag for a day or two until they start to turn brown.
Can I add mix-ins like chocolate chips or nuts?
Absolutely! Feel free to fold in some chocolate chips or chopped nuts into the batter for added flavor and texture.
Conclusion
In closing, these Peanut Butter Banana Bread Muffins are not just a delightful treat; they are a perfect blend of flavors and nutrition. Their fluffy texture combined with the richness of peanut butter and sweetness of bananas makes them a must-try. Whether you enjoy them fresh from the oven or as a make-ahead snack, they will surely please a crowd. Don’t forget to experiment with your own variations or add your favorite mix-ins to customize them. We hope you’ll try this recipe and share your experience in the comments below! Happy baking!
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Delicious Peanut Butter Banana Bread Muffins
- Total Time: 30–35 minutes
- Yield: 12 muffins 1x
Description
These Peanut Butter Banana Bread Muffins are a delightful treat combining the flavors of bananas and peanut butter. Perfect for breakfast or snacks!
Ingredients
- 1 and 1/2 cups all-purpose flour
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 3 medium overripe bananas, mashed
- 1/2 cup creamy peanut butter
- 1/2 cup brown sugar, packed
- 1 large egg
- 1/4 cup vegetable oil
- 1 teaspoon vanilla extract
- 2 tablespoons milk
Instructions
- Start by preheating your oven to 350°F (175°C). This step is critical as it ensures even baking. Next, prepare your muffin tin by lining it with paper cupcake liners. Alternatively, lightly grease each muffin cup.
- In a large mixing bowl, combine your mashed bananas, creamy peanut butter, packed brown sugar, egg, vegetable oil, milk, and vanilla extract. Use a whisk to blend these ingredients together until smooth.
- Whisk together the all-purpose flour, baking soda, salt, and ground cinnamon in a separate bowl.
- Carefully add the dry ingredient mixture into the wet ingredients. Gently stir until just combined.
- Using a spoon or batter scoop, evenly divide the muffin batter among the prepared muffin cups, filling them about 3/4 full. Bake for 18–22 minutes.
- Once baked, remove the muffin tin from the oven and let it cool in the pan for about 5 minutes before transferring to a wire rack to cool completely.
Notes
Perfect for meal prep, these muffins can be stored and enjoyed throughout the week.
- Prep Time: 10 minutes
- Cook Time: 18–22 minutes
- Category: Breakfast
Nutrition
- Calories: 180 kcal
- Sodium: 150 mg
- Protein: 4 g