Description
If you're on the lookout for a meal that's both wholesome and convenient, look no further than this delightful Baked Chicken and Zucchini dish. This recipe makes use of succulent chicken pieces, expertly paired with juicy zucchini and aromatic spices, creating a feast that's as pleasing to the palate as it is to the senses.
Ingredients
Scale
- 1 pound boneless skinless chicken breast (cut into bite-size pieces)
- 1 medium onion (chopped)
- 1 medium zucchini (sliced and chopped)
- 2 tablespoons extra virgin olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1 teaspoon cumin
- Sea salt and pepper to taste
Instructions
- In a large mixing bowl, combine garlic powder, smoked paprika, dried oregano, cumin, sea salt, and pepper with the extra virgin olive oil, mixing well to form a consistent paste.
- Add chicken pieces, onion, and zucchini into the marinade, tossing thoroughly to coat all pieces evenly.
- Transfer the mixture into a baking dish and bake in a preheated oven at 425°F (220°C) for approximately 30 minutes, until chicken is golden brown and zucchini is tender.
Notes
Ensure your chicken pieces are uniform in size for even cooking. Consider adding a splash of lemon juice to the marinade for extra zest.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
Nutrition
- Calories: 250 kcal
- Sodium: 300 mg
- Protein: 24 g