Description
A quick, delicious, and nutritious meal that’s bursting with flavor!
Ingredients
Scale
- 1 lb large shrimp, peeled & deveined
- 12–14 oz smoked sausage, sliced
- 1 small head green cabbage, chopped
- ½ green bell pepper, sliced
- ½ red bell pepper, sliced
- ½ yellow or orange bell pepper, sliced
- ½ medium onion, sliced
- 2 tbsp olive oil or butter
- 1½ tbsp Chef Patricia All-Purpose Seasoning
- ½ tsp garlic powder
- ½ tsp onion powder
- ¼ tsp crushed red pepper flakes (optional)
- Black pepper to taste
Instructions
- Begin by heating the olive oil or butter in a large skillet over medium-high heat. Once the oil is hot, add the sliced smoked sausage. Allow it to cook for about 4-5 minutes, turning occasionally, until browned on both sides. Once cooked, remove the sausage from the skillet and set aside.
- Next, add the shrimp to the same skillet. Season the shrimp lightly with Chef Patricia’s seasoning. Sear the shrimp for 1-2 minutes on each side until they turn pink and opaque. Remove the shrimp from the skillet and set aside.
- Using the residual oil in the skillet, add the sliced onions and bell peppers. Sauté for about 3-5 minutes until softened. Next, incorporate the chopped cabbage along with the garlic powder, onion powder, and remaining seasoning. Toss well to coat the vegetables evenly.
- Continue to cook the cabbage mixture for approximately 8-10 minutes, stirring occasionally, until tender. If it sticks, add a splash of broth or water.
- Return the cooked shrimp and sausage to the skillet, tossing everything together, and allow it to cook for an additional 2-3 minutes. Adjust seasoning as needed, then serve.
Notes
Ensure that the shrimp do not overcook; they should be added back at the end just to heat through.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
Nutrition
- Calories: 370 kcal
- Sodium: 820 mg
- Protein: 28 g