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Buffalo Chicken Cottage Cheese Bowl


  • Author: Cora
  • Total Time: 10 minutes
  • Yield: #

Description

A bold, creamy, and protein-packed bowl featuring spicy buffalo chicken, crisp veggies, and a cool ranch drizzle—perfect for a quick, low-carb meal! This dish is easy to prepare, full of flavor, and ideal for meal prep.


Ingredients

Scale
  • 1 cup cooked chicken breast, shredded
  • 2 tablespoons zesty buffalo sauce
  • ½ cup creamy cottage cheese
  • ¼ cup fresh celery, finely diced
  • ¼ cup shredded carrots
  • 2 tablespoons cool and tangy ranch dressing

Instructions

Step 1: Prepare the Buffalo Chicken

  • Take 1 cup of cooked chicken breast and shred it into small pieces using two forks or your hands.
  • Place the shredded chicken into a mixing bowl.
  • Pour 2 tablespoons of buffalo sauce over the chicken and toss until evenly coated. Adjust the amount based on your spice preference.

Step 2: Create the Cottage Cheese Base

  • Take a serving bowl and spread ½ cup of creamy cottage cheese evenly across the bottom.
  • This base will provide a smooth, high-protein contrast to the bold buffalo chicken.

Step 3: Assemble the Bowl

  • Place the buffalo-coated chicken over the cottage cheese base in an even layer.
  • Ensure the chicken is well distributed to get the perfect mix of flavors in every bite.

Step 4: Add Crunchy Vegetables

  • Sprinkle ¼ cup of finely diced celery evenly over the top.
  • Add ¼ cup of shredded carrots for a touch of sweetness and crunch.
  • These veggies add a refreshing balance to the spicy and creamy elements.

Step 5: Finish with a Ranch Drizzle

  • Drizzle 2 tablespoons of ranch dressing over the top of the bowl.
  • For a lighter version, use Greek yogurt-based ranch or dilute it with a little lemon juice for extra tanginess.
  • Serve immediately and enjoy this protein-packed, low-carb meal!

Notes

  • For extra flavor, let the buffalo chicken marinate for 5-10 minutes before assembling the bowl.
  • If you prefer a spicier version, add a dash of hot sauce or cayenne pepper.
  • For a thicker consistency, drain excess liquid from the cottage cheese before serving.
  • Meal Prep Tip: Keep the ingredients separate until ready to eat to maintain freshness.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Dinner

Nutrition

  • Calories: 280
  • Sodium: 650mg
  • Protein: 35g

Keywords: #