Description
Transform Brussels sprouts into a gourmet side dish with crunchy walnuts and a spicy honey drizzle.
Ingredients
Scale
- 4 cups (600 g) Brussels sprouts, halved
- 2 tbsp (30 ml) olive oil
- 1 tbsp (15 ml) maple syrup or honey
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- 1/2 tsp garlic powder (optional)
- 3/4 cup (110 g) feta cheese, crumbled
- 1/3 cup (40 g) toasted walnuts, chopped
- 2–3 tbsp (30–45 ml) hot honey
- Fresh thyme or rosemary (optional)
Instructions
- Preheat your oven to 425°F (220°C) and combine halved Brussels sprouts with olive oil, maple syrup (or honey), sea salt, black pepper, and garlic powder; toss until coated.
- Spread Brussels sprouts cut-side down onto a baking sheet and roast for 20 to 25 minutes, flipping halfway through.
- Toast chopped walnuts in a dry skillet for about 3 to 4 minutes until fragrant.
- Transfer the roasted Brussels sprouts to a serving bowl; top with crumbled feta, toasted walnuts, and drizzle with hot honey.
Notes
Ensure even roasting without overcrowding the baking sheet; cook in batches if needed.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
Nutrition
- Calories: 220 kcal
- Sodium: 400 mg
- Protein: 6 g