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Copycat Popeye’s Blackened Chicken Tenders

  • Author: Alioui
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

Crispy on the outside, tender on the inside, and packed with a smoky, spicy flavor, these Copycat Popeye’s Blackened Chicken Tenders bring the mouth-watering taste of a fast-food classic to your home kitchen. Whether you’re a fan of Popeye’s chicken or simply looking for a healthier, homemade alternative to fried chicken tenders, this recipe delivers all the bold flavors and satisfying textures without the hassle of deep-frying.

Ingredients

Scale
  • 1 pound Chicken Tenders
  • 2 tablespoons Olive Oil
  • 2 teaspoons Paprika
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1/2 teaspoon Cayenne Pepper
  • 1 teaspoon Chili Powder
  • 1/2 teaspoon Dried Thyme
  • 1/2 teaspoon Dried Oregano
  • 1 teaspoon Black Pepper
  • 1 teaspoon Salt
  • Lemon Wedges for serving

Instructions

  1. Begin by heating up your cast-iron skillet over medium-high heat. A well-heated skillet is crucial for getting that delicious blackened crust, so be patient and let it reach the right temperature.
  2. In a mixing bowl, lightly coat the chicken tenders with olive oil. In a separate small bowl, combine all the dry spices, including paprika, garlic powder, and cayenne pepper. Mix them well, then coat each chicken tender evenly, taking care to cover all sides.
  3. Add a little olive oil to your skillet just before placing the tenders inside. This helps prevent sticking and promotes an even cook. Arrange the seasoned chicken tenders in a single layer in the skillet. Allow them to sear for 3 to 4 minutes on each side. You’ll know they’re ready to flip when they easily release from the pan.
  4. Once cooked through, measuring at an internal temperature of 165°F, remove the tenders and let them rest for about 5 minutes. This resting period ensures the juices redistribute, keeping the tenders moist and flavorful.
  5. Serve your chicken tenders hot, garnished with lemon wedges to add a fresh, zesty touch. Consider offering a side of dipping sauces for an enhanced experience.

Notes

For even greater spice depth, let the seasoned chicken sit for 15 minutes before cooking. For added smokiness, consider using smoked paprika in place of regular paprika.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner

Nutrition

  • Calories: 210 kcal
  • Sodium: 550 mg
  • Protein: 26 g

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Find it online: https://corarecipes.com/copycat-popeyes-blackened-chicken-tenders-recipe/