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Creamy Roasted Red Pepper Salmon

  • Author: Alioui
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

This dish beautifully combines crispy salmon fillets with a luscious roasted red pepper sauce.

Ingredients

Scale
  • 2 lbs salmon, cut into portions
  • 2 tbsp avocado oil
  • ½ tsp sea salt (or to taste)
  • 1 tsp garlic powder
  • ½ tsp paprika
  • 1 tbsp avocado oil
  • 1 cup yellow onion, chopped
  • 5 garlic cloves, minced
  • 1 (16 oz) jar roasted red peppers, drained
  • 1 (15 oz) can full-fat coconut milk
  • 1 tsp sea salt (or to taste)
  • 1 cup cherry tomatoes (optional)
  • 5 oz baby spinach (optional)

Instructions

  1. Begin by heating a tablespoon of avocado oil in a skillet over medium-high heat. Once the oil shimmers, add the chopped onions and sauté for about five minutes until they become translucent and tender. Introduce the garlic to the skillet, sautéing for another two to three minutes until fragrant.
  2. Transfer the cooked onions and garlic into a blender. Add the drained roasted red peppers, coconut milk, and a teaspoon of sea salt. Blend this mixture until it transforms into a smooth, creamy sauce. Taste and adjust seasoning as needed before setting it aside.
  3. Season the salmon portions evenly with garlic powder, paprika, and sea salt. In a clean skillet, heat two tablespoons of avocado oil. Once hot, place the salmon flesh-side down and sear for about six minutes. Flip and cook for an additional four minutes, ensuring the internal temperature reaches 125–145°F for doneness.
  4. While the salmon finishes cooking, warm the blended sauce in a separate skillet over medium heat. Add optional ingredients like cherry tomatoes and spinach for added flavor and nutrition. Cook for two to three minutes until the spinach has wilted and the tomatoes are slightly softened. Serve the salmon topped generously with the creamy sauce, putting it alongside rice, potatoes, or pasta for a complete meal.

Notes

Ensure the salmon is of even thickness to achieve consistent cooking results across all fillets.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner

Nutrition

  • Calories: 500 kcal
  • Sodium: 800 mg
  • Protein: 35 g

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Find it online: https://corarecipes.com/creamy-roasted-red-pepper-salmon-a-flavorful-delight/