Description
A vibrant plate of Avocado Toast that combines creamy, smoky, and fresh elements.
Ingredients
Scale
- 1 ripe avocado
- 1 slice whole-grain or sourdough bread, toasted
- 2 large eggs, soft- or hard-boiled
- 2–3 slices smoked salmon
- 6–8 asparagus spears, blanched or steamed
- 1 medium tomato, sliced
- ¼ red onion, thinly sliced
- 4–6 Kalamata olives
- ½ cup arugula or mixed greens
- 1 lemon wedge
- Fresh parsley or dill, chopped
- Salt and pepper, to taste
- Sesame seeds or everything bagel seasoning (optional)
Instructions
- Begin by toasting your slice of whole-grain or sourdough bread.
- While your toast is heating up, take your ripe avocado and scoop it into a bowl, mash it with salt and pepper.
- Prepare a pot of boiling water and blanch the asparagus spears for about 2–3 minutes.
- In another pot, bring water to a gentle boil and carefully add the eggs.
- Place your avocado toast on a plate, surround it with blanched asparagus, halved eggs, and smoked salmon.
- Finish your masterpiece with arugula or mixed greens and lemon juice just before serving.
Notes
For an extra flavor boost, try seasoning your eggs with a dash of smoked salt.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
Nutrition
- Calories: Approximately 550 calories per serving
- Sodium: 500 mg
- Protein: 27 grams