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Baked Salmon in Foil with Asparagus


  • Author: Alioui
  • Total Time: 30-35 minutes
  • Yield: 4 servings 1x

Description

Baked Salmon in Foil with Asparagus is a quick, healthy, and delicious meal perfect for busy weeknights or family dinners.


Ingredients

Scale
  • 4 (6-ounce) salmon fillets (skin-on preferred)
  • 1 pound asparagus spears (trimmed)
  • 2 tablespoons olive oil
  • 1 lemon (sliced into rounds)
  • 3 cloves garlic (minced)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Optional: Fresh dill, chopped parsley, or paprika

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil.
  2. Rinse the salmon fillets under cold water and pat them dry with a paper towel.
  3. Cut a large piece of aluminum foil, place asparagus in the center, followed by a salmon fillet, drizzle with olive oil, lemon juice, and seasonings.
  4. Seal the foil packet and bake in the oven for 20–25 minutes, checking for doneness.

Notes

If using thicker salmon fillets, consider increasing the cooking time. You can prepare the foil packets in advance and refrigerate.

  • Prep Time: 10 minutes
  • Cook Time: 20–25 minutes
  • Category: Dinner

Nutrition

  • Calories: Approximately 350 per serving
  • Sodium: 600 mg
  • Protein: 34 g