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Black Bean Sweet Potato Tostadas


  • Author: Alioui
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

These Black Bean Sweet Potato Tostadas are a perfect blend of flavors and textures, packed with nutrients and customizable to your liking.


Ingredients

Scale
  • 1 large sweet potato, peeled and diced
  • 1 can (15 oz) black beans, rinsed and drained
  • 1/2 cup corn, frozen or canned
  • 1/4 cup chopped fresh cilantro
  • 1 avocado, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • Salt and black pepper, to taste
  • 1 lime, juiced
  • 8 tostada shells, store-bought or homemade
  • 1/2 cup crumbled feta cheese, optional
  • Hot sauce, for serving, optional

Instructions

  1. Preheat your oven to 425°F and position the rack in the center.
  2. In a mixing bowl, combine the diced sweet potato with olive oil, cumin, paprika, salt, and pepper. Toss to coat.
  3. Spread sweet potatoes on a baking sheet and roast for 25-30 minutes, stirring halfway through.
  4. In a medium saucepan, heat black beans and corn over medium heat for 4-5 minutes.
  5. Remove from heat and stir in cilantro and lime juice.
  6. Assemble tostadas with bean mixture, roasted sweet potatoes, and desired toppings.
  7. Serve immediately with optional hot sauce.

Notes

Store leftovers in an airtight container for up to 3 days. Use gluten-free tostada shells for a gluten-free option.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner

Nutrition

  • Calories: 380 kcal
  • Sodium: 540 mg
  • Protein: 13 g