Description
This Caramelized Banana Split Oats recipe is a delightful breakfast that combines health and indulgence.
Ingredients
Scale
- 240 ml cashew milk
- 50 g gluten-free rolled oats
- 30 g chopped or shredded zucchini
- 1–2 scoops plant-based protein powder
- 15 ml chia seeds
- 2.5 ml ground cinnamon
- Pinch sea salt
- 1 banana, halved lengthwise
- 5 ml coconut oil
- Fresh blueberries
- Almond butter
- Vegan yogurt
- Granola
Instructions
- Start by taking your mixing bowl and add the cashew milk, gluten-free rolled oats, shredded zucchini, and protein powder. Sprinkle in the chia seeds, ground cinnamon, and a pinch of salt. Stir the mixture until everything is well combined. Once mixed, transfer it into a jar or an airtight container, seal it tightly, and place it in the refrigerator overnight.
- The next day, heat a small non-stick skillet over medium heat and add the coconut oil. Once the oil is hot, place the halved bananas cut side down in the skillet. Let them sizzle for 3-4 minutes until they develop a lovely golden-brown hue. Carefully flip the bananas and cook for an additional 1-2 minutes on the other side.
- Assemble your bowl by scooping the chilled overnight oats into a serving bowl, and top it with the caramelized banana halves, fresh blueberries, almond butter, vegan yogurt, and granola.
Notes
You can customize this dish based on personal preferences with various toppings.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
Nutrition
- Calories: 350 kcal
- Sodium: 120 mg
- Protein: 12 g