Description
This Chicken Spinach and Mushroom Low Carb Casserole is a winning dish that perfectly blends comfort flavors and healthy ingredients.
Ingredients
Scale
- 6 thin-sliced chicken breasts
- 1 container (8 oz) green onion cream cheese
- 1/4 cup olive oil
- 1/2 cup chicken broth
- 1 large package of sliced mushrooms
- 1 small bag of fresh baby spinach
- 1 dash Weber Herb and Garlic Seasoning
- 8 oz shredded mozzarella cheese
- Salt and pepper to taste
Instructions
- Begin by preheating your oven to 375°F (190°C). This step ensures that your casserole bakes evenly. While your oven is heating, take your 9×13-inch baking dish and lightly grease it. This simple act prevents sticking and ensures a hassle-free cleanup later on.
- Next, arrange the thin-sliced chicken breasts in a single layer at the bottom of your prepared baking dish. This allows the chicken to cook evenly and absorb all the flavors from the other ingredients. Season the chicken with salt, pepper, and a sprinkle of the Weber Herb and Garlic seasoning for that extra punch of flavor.
- On medium heat in a skillet, add a little olive oil and allow it to warm before adding the sliced mushrooms. Stirring occasionally, cook them until they become tender and fragrant. Once the mushrooms have softened, add the fresh baby spinach to the skillet. Stir them together just until the spinach wilts—this enhances the flavor while retaining some of its vibrant color.
- In a separate bowl, combine the green onion cream cheese, olive oil, and chicken broth. Mix thoroughly until you achieve a smooth consistency. This sauce not only adds creaminess to the casserole but also infuses the chicken and vegetables with unmatched flavor.
- Pour the creamy sauce over the chicken breasts, sautéed mushrooms, and spinach. Make sure everything is evenly coated. Then, cover the dish loosely with aluminum foil and place it in the preheated oven. Bake for 20 minutes, allowing the chicken and vegetables to cook through and the sauce to meld.
- After 20 minutes, remove the foil and continue baking for an additional 20 minutes. This lets the casserole thicken and develop a rich flavor. For the final touch, sprinkle the shredded mozzarella cheese on top and return the dish to the oven for an extra 5-10 minutes or until the cheese is melted and bubbling. Let it rest for about 5 minutes before diving in, allowing the flavors to settle.
Notes
If you prefer a crispier cheese topping, consider broiling for the last minute or two—but keep a close eye on it!
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Dinner
Nutrition
- Calories: 350 kcal
- Sodium: 650 mg
- Protein: 30 g