If you’ve been searching for a dinner recipe that hits all the right notes of flavor, comfort, and ease, look no further than this Creamy Coconut Milk Chicken. This dish combines tender chicken breasts with a velvety coconut milk sauce enriched with aromatic garlic, ginger, and vibrant vegetables. Not only is this meal satisfying to both the palate and the soul, but it’s also a breeze to prepare, making it a perfect choice for busy weeknights or when you want to impress guests with minimal effort.
The magic of Creamy Coconut Milk Chicken lies in the harmonious blend of spices and fresh ingredients that come together in one pan. The full-fat coconut milk creates a rich and creamy sauce that coats the chicken beautifully, while the colorful peppers provide a crunchy texture that complements the dish. Plus, it’s an excellent option for meal prep, ensuring that you have a nourishing, flavorful dish ready to go whenever you need it. So roll up your sleeves and get ready to elevate your dinner game!
Why You’ll Love This Creamy Coconut Milk Chicken
- Flavorful and Satisfying: The rich coconut milk combined with spices creates a robust flavor profile.
- Quick and Easy: With just 40 minutes from start to finish, this dish can easily fit into your busy schedule.
- Healthy and Nutritious: Packed with protein and fresh vegetables, it’s a well-rounded meal.
- Perfect for Meal Prep: This dish stores well, making it a great choice for lunches or quick dinners.
- Visually Appealing: The vibrant colors of the peppers and cilantro make this dish a feast for the eyes too!
Preparation Phase & Tools to Use
Before you dive into cooking your Creamy Coconut Milk Chicken, it’s vital to prepare your kitchen and gather the right tools. Start by ensuring that your workspace is clean and organized. Having everything you need within arm’s reach will make the cooking process smoother and more enjoyable.
Here’s a list of essential tools you’ll need:
- Large skillet or sauté pan: It should be wide enough to hold the chicken and sauce comfortably.
- Measuring cups and spoons: Precision is key for seasoning and balancing flavors.
- Wooden spoon or spatula: For stirring ingredients without scratching your pan.
- Sharp knife and cutting board: Essential for chopping your vegetables safely and efficiently.
After you have prepared your tools, take a moment to read through the ingredient list to make sure you have everything on hand. This will help you avoid any last-minute dashes to the grocery store.
Ingredients
- 1 tablespoon olive oil
- 4 boneless skinless chicken breasts
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 small onion, chopped
- 3 garlic cloves, minced
- 1 tablespoon fresh ginger, grated
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 cup tomatoes, diced
- 1 teaspoon ground cumin
- 1/2 teaspoon ground turmeric
- 1 can (13.5 oz) full-fat coconut milk
- 1/4 cup fresh cilantro, chopped
Instructions
Step 1: Prepare the Chicken
Start by patting the chicken breasts dry with paper towels. This step is crucial for achieving a lovely sear. Once dried, generously season both sides with salt and pepper. The seasoning will not only enhance the flavor of the chicken but also help form a nice crust when cooked.
Step 2: Sear the Chicken
In a large skillet, heat the olive oil over medium-high heat. Once the oil is shimmering, carefully place the seasoned chicken breasts in the pan. Allow them to sear undisturbed for 5–6 minutes on each side, or until they develop a beautiful golden-brown crust. After searing, remove the chicken from the skillet and set aside on a plate.
Step 3: Sauté the Vegetables
In the same skillet, add the chopped onion and cook for about 3-4 minutes until it becomes translucent. Next, stir in the minced garlic and grated ginger, and cook together for an additional minute until fragrant. This aromatic mixture forms the flavorful base of your sauce.
Step 4: Add the Bell Peppers and Tomatoes
Now, incorporate the diced red and green bell peppers along with the diced tomatoes into the skillet. Cook this mixture for about 4-5 minutes until the vegetables soften, stirring occasionally. This will add a refreshing crunch to the dish and balance the creaminess of the sauce.
Step 5: Incorporate the Spices
Next, sprinkle the ground cumin and turmeric over the vegetable mixture. Stir well to combine and let the spices bloom for about 30 seconds. This will release their essential oils and flavors, ensuring that every bite of your chicken is imbued with the warmth of these spices.
Step 6: Make the Sauce
Pour the can of full-fat coconut milk over the sautéed vegetables and stir everything together until smooth. Bring this mixture to a gentle simmer. The coconut milk will create a luscious sauce that envelops the chicken and vegetables.
Step 7: Combine Chicken and Sauce
Return the seared chicken breasts to the skillet, nestling them into the creamy sauce. Lower the heat to a gentle simmer and cover the skillet with a lid. Let the chicken cook for 12-15 minutes; this will allow it to absorb the coconut flavor and become tender.
Step 8: Final Touches
After the chicken has cooked through, uncover the skillet and let it simmer for a few minutes more. This will help thicken the sauce to your desired consistency. Taste and adjust the seasoning if needed.
Step 9: Serve
Finally, remove the skillet from the heat and garnish your dish with freshly chopped cilantro before serving. This adds a burst of color and freshness that perfectly complements the rich, creamy sauce. Serve the Creamy Coconut Milk Chicken hot, perhaps over rice or with a side of crusty bread to soak up every drop of the amazing sauce.
Variations
- Protein: Swap the chicken for shrimp or firm tofu for a different taste.
- Vegetables: Experiment with additional veggies like spinach, zucchini, or carrots for added nutrients.
- Spices: Add heat with chopped chili peppers or a sprinkle of cayenne for a spicy twist.
Cooking Notes
- Always use full-fat coconut milk for the best creamy texture and rich flavor.
- For a meal with a zing, consider marinating the chicken in lime juice and spices for 30 minutes before cooking.
- This dish can easily be made Dairy-Free and Gluten-Free, making it suitable for various dietary preferences.
Serving Suggestions
- Serve over steamed jasmine rice for a complete meal.
- Pair with a light green salad for contrast.
Tips
- Ensure your skillet is hot enough before adding the chicken; this will sear it properly.
- Don’t skip the searing step, as it locks in moisture and flavor in the chicken.
- Add cilantro just before serving to maintain its bright color and flavor.
- Keep leftovers in an airtight container in the fridge for up to 3 days.
Prep Time, Cook Time, Total Time
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
Nutritional Information
- Calories: 420
- Protein: 30g
- Sodium: 420mg
- Sugar: 3g
- Fat: 28g
- Saturated Fat: 18g
- Carbohydrates: 10g
- Fiber: 2g
- Cholesterol: 95mg
FAQs
Can I use light coconut milk instead of full-fat?
While you can use light coconut milk, the sauce may not be as creamy or rich. Full-fat coconut milk provides the best texture and flavor.
What can I serve with Creamy Coconut Milk Chicken?
This dish pairs wonderfully with jasmine rice, quinoa, or a side of crusty bread to soak up the sauce.
Can I make this dish ahead of time?
Yes, you can prepare this dish ahead of time. Store it in an airtight container in the fridge; it reheats beautifully.
How do I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Conclusion
In conclusion, Creamy Coconut Milk Chicken is more than just a meal; it’s an experience that combines delightful textures and vibrant flavors, making it a must-try for anyone seeking a wholesome, delicious dinner option. Whether for a quick family supper or to impress guests, this dish delivers effortlessly. We encourage you to try this recipe, savor each bite, and share your feedback in the comments below. Feel free to explore variations by adding your favorite protein or veggies to keep things fresh and exciting. Enjoy this culinary adventure!
Print
Creamy Coconut Milk Chicken
- Total Time: 40 minutes
- Yield: 4 servings 1x
Description
Creamy Coconut Milk Chicken is a delightful dish that combines tender chicken breasts with a velvety coconut milk sauce.
Ingredients
- 1 tablespoon olive oil
- 4 boneless skinless chicken breasts
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 small onion, chopped
- 3 garlic cloves, minced
- 1 tablespoon fresh ginger, grated
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 cup tomatoes, diced
- 1 teaspoon ground cumin
- 1/2 teaspoon ground turmeric
- 1 can (13.5 oz) full-fat coconut milk
- 1/4 cup fresh cilantro, chopped
Instructions
- Start by patting the chicken breasts dry with paper towels. This step is crucial for achieving a lovely sear. Once dried, generously season both sides with salt and pepper.
- In a large skillet, heat the olive oil over medium-high heat. Once the oil is shimmering, carefully place the seasoned chicken breasts in the pan. Allow them to sear undisturbed for 5–6 minutes on each side, or until they develop a beautiful golden-brown crust. After searing, remove the chicken from the skillet and set aside on a plate.
- In the same skillet, add the chopped onion and cook for about 3-4 minutes until it becomes translucent. Next, stir in the minced garlic and grated ginger, and cook together for an additional minute until fragrant.
- Now, incorporate the diced red and green bell peppers along with the diced tomatoes into the skillet. Cook this mixture for about 4-5 minutes until the vegetables soften, stirring occasionally.
- Next, sprinkle the ground cumin and turmeric over the vegetable mixture. Stir well to combine and let the spices bloom for about 30 seconds.
- Pour the can of full-fat coconut milk over the sautéed vegetables and stir everything together until smooth. Bring this mixture to a gentle simmer.
- Return the seared chicken breasts to the skillet, nestling them into the creamy sauce. Lower the heat to a gentle simmer and cover the skillet with a lid. Let the chicken cook for 12-15 minutes.
- After the chicken has cooked through, uncover the skillet and let it simmer for a few minutes more.
- Finally, remove the skillet from the heat and garnish your dish with freshly chopped cilantro before serving.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
Nutrition
- Calories: 420 kcal
- Sodium: 420 mg
- Protein: 30 g