If you’re in search of a healthy, crunchy, and versatile snack, look no further than these Gluten-Free Seed Crackers. They are reminiscent of the traditional Norwegian crispbread, with a wholesome blend of seeds that promise both texture and flavor. Craving something that won’t just satisfy your palate but also provide nutritional benefits? These crackers fit the bill perfectly. Bursting with nutrients from seeds like sesame, flax, pumpkin, and sunflower, they are sure to become a staple in your snacking routine.

Not only are they naturally gluten-free, but their delightful crunch makes them an ideal companion for various toppings—from creamy cheeses to zesty dips. Their simplicity means you can whip them up quickly and enjoy them fresh out of the oven, or store them for a later date as a grab-and-go snack. Packed with healthy fats, fiber, and essential minerals, these Gluten-Free Seed Crackers make snacking a guilt-free pleasure!

Why You’ll Love This Gluten-Free Seed Crackers

Naturally gluten-free: Made entirely with wholesome seeds and cornstarch.
Crunchy and flavorful: Each bite delivers a golden, crisp texture complemented by a nutty flavor.
Healthy snacking: Rich in fiber, healthy fats, and vital minerals, making them a nourishing choice.
Versatile: Perfectly pairs with hummus, guacamole, cheese, or as a quick and easy snack on their own.

Preparation Phase & Tools to Use

Before diving into making these delightful seed crackers, it’s essential to prepare your kitchen and gather the necessary tools. Start by preheating your oven to 135°C (275°F). Ensure you have a large baking sheet lined with parchment paper, as this will prevent the crackers from sticking and make cleanup a breeze.

You will need a large mixing bowl to combine your ingredients thoroughly. A spatula is also handy for spreading out the mixture evenly on the baking sheet. To achieve the correct texture, having measuring cups and spoons will ensure you get the perfect ratios of seeds and cornstarch. Finally, a wire rack is crucial for cooling the crackers once they are baked, allowing them to become beautifully crisp.

Ingredients

⅓ cup sesame seeds
½ cup flaxseeds
½ cup raw pumpkin seeds
½ cup raw sunflower seeds
2 tablespoons chia seeds
⅓ cup cornstarch
½ teaspoon salt
3½ tablespoons canola oil
¾ cup boiling water
Flaky sea salt, for sprinkling

Instructions

Step 1: Preheat the Oven

Begin by setting your oven to 135°C (275°F). Preheating ensures an even baking environment, allowing your seed crackers to achieve that perfect crispness. While the oven heats up, prepare your baking sheet by lining it with parchment paper, which will help prevent sticking and make handling easier once the crackers are baked.

Step 2: Mix the Ingredients

In a large mixing bowl, combine all the seeds—sesame, flax, pumpkin, sunflower, and chia—with the cornstarch and salt. This blend creates a rich mix that forms the base of your crackers. Next, add the canola oil and boiling water. Stir everything together until the mixture is well combined. Allow the mixture to rest for about 10 minutes; this period lets it thicken slightly, which is crucial for achieving the desired texture in your final product.

Step 3: Spread the Mixture

After allowing the mixture to rest, it’s time to transfer it to the prepared baking sheet. Pour the seed mixture onto the sheet, using a spatula to spread it out into a thin, even layer. Try to make the layer as uniformly thick as possible to ensure even baking. Once spread, sprinkle some flaky sea salt over the top for an extra burst of flavor.

Step 4: Bake Until Crisp

Now, place the baking sheet in the preheated oven and bake for about 90 minutes. Throughout the baking process, remember to rotate the tray occasionally; this helps in achieving uniform browning and crispness. Keep an eye on the crackers during the last few minutes of baking to ensure they don’t over-brown—aim for a lovely golden band.

Step 5: Cool and Cut

Once the baking time is up, remove the tray from the oven and allow the crispbread to cool completely on a wire rack. Coolness is key here, as it allows the crackers to harden up into their signature crunch. When they’re fully cooled, break the crispbread into rustic pieces by hand, or if you prefer uniform shapes, you can cut it into squares using a serrated knife.

Variations

Protein: Add hemp seeds or crushed nuts for an extra protein boost.
Vegetables: Incorporate finely chopped herbs like rosemary or thyme for added flavor.
Spices: Experiment with a pinch of garlic powder, onion powder, or even cayenne for an interesting twist.

Cooking Notes

Ensure that the baking sheet is lined well to avoid sticking.
Store any leftover crackers in an airtight container to retain freshness.
Adjust baking time as needed based on your oven for perfect crispiness.

Serving Suggestions

Pair with your favorite dip, such as hummus or guacamole, for a delightful snack.
Serve alongside cheeses for a simple charcuterie board.
Enjoy as a grab-and-go snack in between meals.

Tips

Experiment with different seeds based on your taste preferences—chia seeds, sunflower seeds, and others can work well.
For a sweeter version, consider adding a drizzle of honey to the mixture.
Make sure to break the crackers into pieces once cooled for easier snacking.
Try adding nutritional yeast to enhance the cheesy flavor without the dairy.

Prep Time, Cook Time, Total Time

Prep Time: 15 minutes
Cook Time: 90 minutes
Total Time: 1 hour 45 minutes

Nutritional Information

Calories: Approximately 150 per serving
Protein: 5g
Sodium: 120mg

FAQs

Can I make these crackers without chia seeds?

Yes, you can substitute chia seeds with additional flaxseeds or another seed. However, chia seeds help bind the mixture together.

How long do these seed crackers last?

When stored in an airtight container, they can last for up to two weeks, maintaining their crispness.

Can I add spices to the seed mixture?

Absolutely! Spices such as garlic powder or paprika can give your crackers an exciting flavor profile.

What can I pair these crackers with?

These crackers are incredibly versatile and can be paired with cheeses, dips, spreads, or just enjoyed plain.

Conclusion

In conclusion, these Gluten-Free Seed Crackers are a delicious and nutritious snack choice that’s simple to make and incredibly versatile. Whether you serve them at a gathering or keep them all to yourself for a satisfying snack, their crunch and flavor will undoubtedly please. Craft them today and explore all the different ways to enjoy them! Don’t forget to share your thoughts and any variations you try in the comments below!