Description
Greek Chicken Souvlaki Bowls with Creamy Feta Sauce is a delightful combination of marinated grilled chicken, fresh vegetables, and a tangy feta sauce that brings the flavors of Greece right to your kitchen.
Ingredients
Scale
- 1½ lbs boneless, skinless chicken thighs or breasts, cut into 1-inch cubes
- 3 tbsp olive oil
- Juice of 1 lemon
- Zest of 1 lemon
- 3 cloves garlic, minced
- 1 tsp dried oregano
- ½ tsp paprika
- ½ tsp salt
- ½ tsp black pepper
- ½ cup crumbled feta cheese
- ½ cup Greek yogurt
- 1 clove garlic, minced
- 1 tbsp lemon juice
- 2 tbsp olive oil
- Salt and black pepper, to taste
- 2 cups cooked rice, quinoa, or couscous
- ½ cup cherry tomatoes, halved
- ½ cup cucumber, diced
- ¼ cup red onion, thinly sliced
- 2 tbsp Kalamata olives, sliced
- Fresh parsley or dill, chopped
Instructions
- To kickstart the flavor journey, you’ll first need to prepare the marinade. In a bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, dried oregano, paprika, salt, and black pepper until well combined. This marinade is not only flavorful but will help tenderize the chicken.
- Take your chicken cubes and toss them into the marinade, ensuring each piece is well-coated. Cover the bowl and let it sit in the refrigerator for 20 to 30 minutes.
- After marinating, preheat your grill or skillet over medium-high heat. If grilling, you may want to oil the grates slightly to prevent sticking. Place the marinated chicken pieces on the grill or in the skillet. Cook for approximately 5 to 7 minutes on each side.
- While the chicken is grilling, whip up the creamy feta sauce by blending crumbled feta cheese, Greek yogurt, minced garlic, lemon juice, olive oil, salt, and pepper until smooth and creamy.
- Now build your bowls! Start with a base of cooked rice, quinoa, or couscous, top with grilled chicken, cherry tomatoes, diced cucumbers, sliced red onion, and Kalamata olives. Drizzle generously with the creamy feta sauce and garnish with fresh herbs.
Notes
Ensure the chicken is cut uniformly for even cooking. Let the chicken rest for a few minutes before serving to retain juices.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Dinner
Nutrition
- Calories: 650 kcal
- Sodium: 800 mg
- Protein: 40 g