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Microwave Loaded Baked Potato Bowl


  • Author: Alioui
  • Total Time: 15 minutes
  • Yield: 2 servings 1x

Description

A comforting meal that combines fluffy russet potatoes, rich cheddar cheese, hearty black beans, and fresh toppings.


Ingredients

Scale
  • 2 medium russet potatoes
  • 1 cup shredded cheddar cheese
  • 1 cup black beans, drained and rinsed
  • 1 cup diced tomatoes
  • 2 tablespoons sliced green onions
  • 2 tablespoons chopped fresh cilantro
  • 1/4 cup cheese sauce
  • 1 lime, cut into wedges
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Start by rinsing your russet potatoes under cold water to remove any dirt. Afterward, pierce each potato several times with a fork; this step is crucial!
  2. Place the prepared potatoes in your microwave-safe bowl. Set your microwave on high and cook for 8 to 10 minutes.
  3. When the potatoes are ready, carefully remove the bowl from the microwave and cut the potatoes in half. Fluff the insides gently using a fork.
  4. Layer in the black beans and sprinkle the shredded cheddar cheese generously over the top. Return the bowl to the microwave for an additional 1 to 2 minutes until the cheese melts.
  5. Drizzle the cheese sauce over the top, followed by the diced tomatoes, sliced green onions, and chopped cilantro. Add black pepper and a squeeze of lime over it all.

Notes

Fresh toppings like tomatoes and cilantro should be added after microwaving to keep them crisp and vibrant.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Lunch

Nutrition

  • Calories: 450 kcal
  • Sodium: 700 mg
  • Protein: 21 g