Description
This plant-based delight is perfect for those looking to enjoy a vibrant meal that’s as nutritious as it is delicious.
Ingredients
Scale
- 2 cups Brussels sprouts, halved
- 2 cups broccoli florets
- 1 medium sweet potato, diced
- ½ large onion, sliced
- 1 can (15 oz) chickpeas, drained
- 1½ tbsp olive oil
- 1 tsp garlic powder
- ½ tsp salt
- ¼ tsp black pepper
- Maple Dijon Tahini Dressing:
- ½ cup tahini
- ½ cup Dijon mustard
- 2 tbsp maple syrup
- 2 tbsp lemon juice
- ¼ cup apple cider vinegar
- ½ cup water (plus more to thin)
- Salt & pepper, to taste
Instructions
- Begin by tossing the halved Brussels sprouts, broccoli florets, diced sweet potato, and sliced onion in a large bowl. Add 1½ tbsp olive oil, 1 tsp garlic powder, ½ tsp salt, and ¼ tsp black pepper. Mix until all the vegetables are well coated. Spread them evenly on a baking sheet lined with parchment paper. Roast in the oven for 20 to 25 minutes, flipping them halfway through to ensure they become perfectly golden and caramelized.
- While the veggies are roasting, prepare a separate baking tray for the chickpeas. Toss the drained chickpeas with a light drizzle of olive oil, a pinch of salt, and a touch of pepper. Spread them evenly on the tray and roast them in the oven for about 15 minutes or until they become crisp and slightly golden.
- In a medium-sized bowl, whisk together ½ cup tahini, ½ cup Dijon mustard, 2 tbsp maple syrup, 2 tbsp lemon juice, and ¼ cup apple cider vinegar. Gradually add ½ cup of water, whisking constantly until the dressing reaches a smooth and creamy consistency. If you prefer a thinner dressing, add more water, a little at a time, until your desired thickness is achieved. Season with salt and pepper to taste.
- To serve, divide the roasted vegetables and chickpeas into individual bowls. Drizzle generously with the prepared maple dijon tahini dressing. Enjoy this colorful and comforting bowl warm, or let it cool to room temperature. Each forkful promises a burst of flavors that will rejuvenate your senses.
Notes
Make sure the oven is fully preheated for even roasting and adjust the thickness of the dressing according to your preference, remembering that it will thicken when cooled.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
Nutrition
- Calories: 400 kcal
- Sodium: 500 mg
- Protein: 12 g