Description
This Salmon Balls with Creamy Avocado Sauce recipe is more than just a delicious meal—it’s a celebration of fresh ingredients and easy cooking!
Ingredients
Scale
- 1 lb (450g) fresh salmon fillet (skin removed)
- 1/4 cup fresh parsley, finely chopped
- 1/4 cup fresh cilantro, finely chopped
- 1/2 cup breadcrumbs (or almond flour for gluten-free option)
- 1 large egg
- 2 cloves garlic, minced
- 1 tsp smoked paprika
- 1 tsp lemon zest
- Salt and black pepper, to taste
- 2 tbsp olive oil (for grilling)
Instructions
- Start by either finely chopping the salmon fillet or placing it into a food processor and pulsing until it’s coarsely minced. In a large mixing bowl, combine the minced salmon with chopped parsley, cilantro, breadcrumbs, eggs, minced garlic, smoked paprika, lemon zest, and a pinch of salt and pepper. Use a spatula or your hands to mix everything thoroughly.
- Once your mixture is perfectly blended, it’s time to form the salmon balls. Take small amounts of the mixture and gently roll them between your hands to create balls that are approximately two inches in diameter. Expect to yield about 12-14 salmon balls.
- Heat a large skillet or grill pan over medium heat and add the olive oil. Once hot, carefully place the salmon balls in the pan. Cook them for about 3-4 minutes on each side, or until they develop a beautiful golden brown crust and are cooked through.
- While the salmon balls are grilling, it’s the perfect time to prepare the creamy avocado sauce. Add the ripe avocado, fresh cilantro, Greek yogurt (or sour cream), lime juice, garlic, and a pinch of salt and pepper to your food processor. Blend until smooth and creamy.
- Once everything is ready, plate the grilled salmon balls and either drizzle the creamy avocado cilantro sauce on top or serve it alongside.
Notes
For a more intense flavor, let the salmon mixture sit for 15 minutes before shaping into balls to allow the herbs to infuse.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
Nutrition
- Calories: 250 kcal
- Sodium: 220 mg
- Protein: 20 g