Welcome to the delightful world of home cooking! Today, we’re diving into a delicious recipe that is not just easy to prepare but also wonderfully satisfying: the Simple Mixed Vegetable Quiche. This dish blends the creaminess of eggs with the vibrant flavors of fresh vegetables, creating a perfect balance that will please both vegetarians and non-vegetarians alike. Quiche has an appealing charm that makes it a favorite for brunch gatherings or quiet family dinners. It’s packed with nutrients thanks to the array of vegetables, and the inclusion of cheese adds a comforting, rich texture that’s hard to resist.
One of the great things about this Simple Mixed Vegetable Quiche is its versatility. You can customize it based on seasonal vegetables or whatever you have on hand. Whether you’re using broccoli, tomatoes, or even some leftover stuffing, this recipe can stand up to your culinary creativity. Not only is this quiche easy to make, but it’s also a dish that can be prepped in advance, making it an ideal choice for busy weeknights or entertaining guests.
So, gather your ingredients and let’s get started on this delightful quiche that promises to bring a burst of flavor with every bite. It’s quick, it’s tasty, and it’s sure to become a staple in your kitchen repertoire!
Why You’ll Love This Simple Mixed Vegetable Quiche
- Quick and Easy: This quiche can be prepared in just under an hour, making it a hassle-free option for busy days.
- Nutritious Filling: Packed with a mix of fresh vegetables and protein-rich eggs, it’s a healthy dish perfect for any meal of the day.
- Customizable: You can easily swap in your favorite veggies or cheese without compromising the taste, allowing endless variations.
- Perfect for Leftovers: This quiche tastes just as good, if not better, the next day, making it great for meal prep.
Preparation Phase & Tools to Use
Before you jump into making your Simple Mixed Vegetable Quiche, it’s important to set up your kitchen for success. Start by gathering your ingredients — fresh vegetables, eggs, and cheese, along with a store-bought or homemade quiche crust. Prepping your workspace involves preheating your oven to 350°F, and lightly greasing your quiche or tart pan to prevent sticking.
You’ll need a medium mixing bowl for combining your egg mixture, a skillet for sautéing the vegetables, and a large pot for blanching the broccoli. Having all your tools and ingredients laid out will streamline the cooking process, ensuring you have everything you need at your fingertips. This quiche is quite forgiving, so don’t hesitate to get creative with your vegetable combination to suit your preferences.
Ingredients
- 1 prepared quiche or pie crust (10–11 inch)
- 1½ pounds mixed vegetables, such as:
- – Broccoli florets
- – Cherry or Roma tomatoes, sliced
- – Red onion, thinly sliced
- – Green peas
- – Corn kernels
- 3 large eggs
- ¾ cup sour cream
- 1 cup shredded cheese (mild or medium)
- 1 tablespoon olive oil
- 1 teaspoon Italian-style dried herbs
- Salt, to taste
- Black pepper, to taste
Instructions
Step 1: Preheat and Prepare
Begin by preheating your oven to 350°F. While the oven heats up, take a 10–11 inch quiche or tart pan and lightly grease it with olive oil or butter. Then, carefully press the pie crust evenly into the bottom and up the sides of the pan, ensuring it’s smooth and well-fitted. This crust will hold all the delicious fillings, so it’s important to get it right.
Step 2: Blanch the Vegetables
Next, fill a large pot with water and bring it to a boil while you prepare your vegetables. Once boiling, add a pinch of salt and toss in the broccoli florets. Blanch them for about 3 minutes until they’re tender-crisp. This technique not only enhances their green color but also helps retain the nutrients. After draining the broccoli, set it aside to cool.
Step 3: Sauté and Mix
In a skillet, heat the olive oil over medium heat. Add the thinly sliced red onion and sauté for about 2–3 minutes until softened and aromatic. This adds a depth of flavor to your quiche that’s hard to resist. In a medium bowl, whisk together the eggs, sour cream, and shredded cheese until you achieve a smooth consistency. Don’t forget to season this mixture with salt, black pepper, and Italian-style herbs for that savory kick.
Step 4: Assemble the Quiche
Now it’s time to assemble! Begin by arranging the blanched vegetables in an even layer over the crust. This is where you can really get creative — feel free to mix and match based on your preferences! Once the vegetables are in place, lightly season them with a sprinkle of salt and pepper. Immediately after, pour the egg mixture over the top, ensuring it’s evenly distributed, so every bite is filled with goodness.
Step 5: Bake to Perfection
Place your quiche in the preheated oven and bake for 35–40 minutes. You’ll know it’s done when the center is set and the top is lightly golden. Let it sit for about 10 minutes before slicing. This will allow the flavors to meld and make cutting easier.
Variations
- Protein: Add cooked bacon, ham, or even tofu for an extra protein kick.
- Vegetables: Consider mushrooms, spinach, or zucchini for different flavor profiles.
- Spices: For a spicy twist, add a pinch of red pepper flakes or use a spicy cheese blend.
Cooking Notes
- You can prepare the quiche the night before and store it in the refrigerator. Just pop it into the oven when you’re ready to bake for a convenient meal option.
- Remember to cool your quiche fully before storing leftovers in an airtight container; it will last in the fridge for about 3-4 days.
Serving Suggestions
- Pair with a light salad for a complete meal.
- Serve alongside some fresh fruit for a delightful brunch idea.
Tips
- Feel free to experiment with different cheese types; sharp cheddar or feta can offer delicious alternative flavors.
- Tweak the herbs too — thyme or rosemary can provide a unique taste to your dish.
Prep Time, Cook Time, Total Time
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
Nutritional Information
- Calories: 250
- Protein: 8g
- Sodium: 250mg
FAQs
Can I use frozen vegetables for this quiche?
Yes! Just make sure to thaw and drain any excess water from the vegetables before using them in the quiche.
How do I know when the quiche is done?
The quiche is ready when the center is set, and the top is lightly golden brown. A knife inserted should come out clean.
Can I make this quiche ahead of time?
Absolutely! You can prepare and bake the quiche in advance and store it in the refrigerator or freezer until needed.
What can I serve with the quiche?
It’s perfect on its own, but pairing it with a green salad or some fresh fruit elevates the meal.
Conclusion
The Simple Mixed Vegetable Quiche is not only a delightful dish bursting with flavor, but it’s also a smart choice for anyone looking to maintain a healthy lifestyle while enjoying tasty meals. Its versatility allows for personalization according to taste and dietary preferences, making it a fantastic option for anyone hosting a brunch or looking for a satisfying dinner. We’d love for you to try this recipe out and share your experiences in the comments below! Don’t hesitate to experiment with your own variations, and let us know your favorites. Happy cooking!
Print
Simple Mixed Vegetable Quiche
- Total Time: 55 minutes
- Yield: 8 servings 1x
Description
The Simple Mixed Vegetable Quiche is not only a delightful dish bursting with flavor, but it’s also a smart choice for anyone looking to maintain a healthy lifestyle while enjoying tasty meals.
Ingredients
- 1 prepared quiche or pie crust (10–11 inch)
- 1½ pounds mixed vegetables, such as:
- – Broccoli florets
- – Cherry or Roma tomatoes, sliced
- – Red onion, thinly sliced
- – Green peas
- – Corn kernels
- 3 large eggs
- ¾ cup sour cream
- 1 cup shredded cheese (mild or medium)
- 1 tablespoon olive oil
- 1 teaspoon Italian-style dried herbs
- Salt, to taste
- Black pepper, to taste
Instructions
- Begin by preheating your oven to 350°F. While the oven heats up, take a 10–11 inch quiche or tart pan and lightly grease it with olive oil or butter. Then, carefully press the pie crust evenly into the bottom and up the sides of the pan, ensuring it’s smooth and well-fitted.
- Fill a large pot with water and bring it to a boil while you prepare your vegetables. Once boiling, add a pinch of salt and toss in the broccoli florets. Blanch them for about 3 minutes until they’re tender-crisp.
- In a skillet, heat the olive oil over medium heat. Add the thinly sliced red onion and sauté for about 2–3 minutes until softened and aromatic. In a medium bowl, whisk together the eggs, sour cream, and shredded cheese until you achieve a smooth consistency.
- Now it’s time to assemble! Arrange the blanched vegetables in an even layer over the crust. Pour the egg mixture over the top, ensuring it’s evenly distributed.
- Place your quiche in the preheated oven and bake for 35–40 minutes. Let it sit for about 10 minutes before slicing.
Notes
You can prepare the quiche the night before and store it in the refrigerator. Just pop it into the oven when you’re ready to bake for a convenient meal option.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Brunch
Nutrition
- Calories: 250 kcal
- Sodium: 250 mg
- Protein: 8 g