Stuffed Patty Pan Squash with Sausage and Rice is more than just a meal; it’s a celebration of summer’s bounty. The unique shape and vibrant colors of patty pan squash evoke a sense of joy and creativity in the kitchen. When combined with savory Italian sausage and fluffy rice, each bite becomes a delightful explosion of flavor, making it an ideal dish for both intimate family dinners and festive gatherings. This recipe stands out not only for its appealing aesthetics but also for its simplicity and versatility, allowing you to tailor the ingredients to your personal taste.
Imagine the joy of presenting a dish that not only nourishes but also delights the senses. The gentle sweetness of the patty pan squash perfectly complements the savory filling, while the melted parmesan on top adds a rich, creamy texture. Whether you are cooking for yourself, family, or guests, this dish is sure to impress. Plus, it offers a healthy balance of protein, vegetables, and carbohydrates—an all-in-one meal that gets a thumbs up from everyone at the table!
Why You’ll Love This Stuffed Patty Pan Squash with Sausage and Rice
- Beautiful Presentation: The stuffed patty pan squash looks stunning when served, making it perfect for entertaining.
- Nutritious & Wholesome: Packed with protein, fiber, and essential nutrients, this dish is both satisfying and healthy.
- Quick & Easy to Make: With straightforward steps and minimal prep time, this recipe is ideal for busy weeknights.
- Customizable: Feel free to adjust the filling by adding your favorite vegetables, proteins, or spices.
- A Family Favorite: This dish pleases both kids and adults, making it a reliable choice for family meals.
Preparation Phase & Tools to Use
Before diving into this delicious recipe, it’s essential to prepare your kitchen. Start by gathering all the ingredients on your countertop to ensure you have everything you need at hand. For this recipe, you will need a sharp knife, a cutting board, an oven-safe baking dish, a skillet, and a mixing bowl. Additionally, make sure to have measuring cups and spoons handy for precise ingredient measures.
Start by preheating your oven to 375°F (190°C). This temperature is perfect for roasting the squash while ensuring that the filling cooks evenly. Consider using a baking sheet lined with parchment paper for easy cleanup. Having your tools organized and your workspace clean will make the cooking process much smoother and more enjoyable.
Ingredients
- 4 patty pan squash
- 8 oz Italian sausage
- 1 cup cooked rice
- 1/2 red bell pepper, diced
- 1/2 onion, finely chopped
- 2 cloves garlic, minced
- 1/3 cup grated parmesan cheese
- 2 tbsp chopped fresh parsley
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
Step 1: Prepare the Squash
Start by preheating your oven to 375°F (190°C). While it’s heating, take the patty pan squash and carefully slice off the tops using a sharp knife. This creates a ‘bowl’ for the stuffing. Use a spoon to scoop out the centers, ensuring you save the flesh as it will be incorporated into the filling later. A small melon baller works great for this task!
Step 2: Roast the Squash
Once the squash is hollowed out, brush the insides with olive oil and season with salt and pepper. Place the squashes cut-side up on a baking sheet and roast them in the oven for about 15 minutes. This initial roasting will soften the squash and enhance its natural sweetness.
Step 3: Cook the Sausage & Vegetables
In a skillet over medium heat, drizzle in a tablespoon of olive oil. Add the Italian sausage and cook it until browned, breaking it apart with a wooden spoon as it cooks. Once the sausage is beautifully browned, throw in the finely chopped onion, minced garlic, and diced red bell pepper. Continue cooking until the vegetables are tender. Next, add the reserved squash flesh, stirring to combine. Let everything cook together for a few minutes to meld the flavors, making sure the mixture is fragrant.
Step 4: Combine with Rice
Now it’s time to add the cooked rice and chopped fresh parsley to the skillet. Stir everything together thoroughly, ensuring the rice is evenly coated with the sausage and vegetable mixture. Give it an additional 2-3 minutes on the heat, just to warm through. Taste and adjust seasoning if needed.
Step 5: Stuff the Squash
Remove the roasted squash from the oven and fill each one generously with the sausage and rice mixture. Don’t be afraid to pack it in a little more for that extra serving! Finally, sprinkle the tops with grated parmesan cheese—this will give a beautiful golden crust once baked.
Step 6: Bake the Stuffed Squash
Return the stuffed patty pan squash to the oven and bake for an additional 20-25 minutes. Keep an eye on the cheese; you want it to be perfectly melted and slightly crisp on top, which adds a wonderful texture to the dish.
Step 7: Serve and Enjoy
Once done, take the squash out of the oven and let it rest for a few minutes. This will make them easier to handle. Before serving, elevate the presentation by garnishing with fresh parsley. Your delicious stuffed patty pan squash is now ready to be enjoyed!
Variations
- Protein: Swap the Italian sausage for ground turkey, chicken, or even a plant-based sausage for a healthier or vegetarian option.
- Vegetables: Feel free to mix in other vegetables like zucchini, spinach, or mushrooms to make this dish even more nutritious and colorful.
- Spices: Experiment with different herbs and spices; Italian seasoning, crushed red pepper, or even smoked paprika can add a unique flavor twist!
Cooking Notes
- For best results, choose squash that is firm and free from blemishes.
- If there is leftover filling, you can use it to make a delicious side dish or even as a filling for quesadillas or wraps.
Serving Suggestions
- Serve your stuffed patty pan squash alongside a simple green salad or garlic bread to complete the meal.
- Pair with a crisp white wine, like Sauvignon Blanc, to complement the flavors of the dish.
Tips
- Make this dish ahead of time by prepping the filling and stuffing the squash, then store them in the fridge until you’re ready to bake.
- Leftovers can be stored in an airtight container in the refrigerator for 3-4 days; simply reheat before serving.
Prep Time, Cook Time, Total Time
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Total Time: 55 minutes
Nutritional Information
- Calories: Approximately 320 per serving
- Protein: 15g
- Sodium: 450mg
FAQs
Can I make stuffed patty pan squash ahead of time?
Absolutely! You can prepare the filling and stuff the squash in advance. Just keep the assembled squash in the fridge until you’re ready to bake them.
What can I serve with stuffed patty pan squash?
This dish pairs excellently with a refreshing salad or some crusty bread to soak up the delightful juices.
Can I use other types of squash?
Yes, you can use other squash varieties like acorn or zucchini, but cooking times may vary; be sure to check for tenderness.
How do I store leftovers?
Store any leftovers in an airtight container in the fridge. They should stay good for up to 4 days. Reheat in the oven or microwave before serving.
Conclusion
Stuffed Patty Pan Squash with Sausage and Rice is more than just a delicious dish—it’s a way to enjoy seasonality, creativity, and comfort all in one plate. Combining hearty flavors and vibrant colors makes for an impressive meal that anyone can appreciate. Whether you’re enjoying a quiet dinner or hosting friends, this recipe adapts beautifully to any occasion. Don’t hesitate to try your flavor variations and make it your own! We would love to hear how yours turned out, so feel free to leave a comment or share your experiences. Happy cooking!
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Stuffed Patty Pan Squash with Sausage and Rice
- Total Time: 55 minutes
- Yield: 4 servings 1x
Description
Stuffed Patty Pan Squash with Sausage and Rice is a celebration of summer’s bounty.
Ingredients
- 4 patty pan squash
- 8 oz Italian sausage
- 1 cup cooked rice
- 1/2 red bell pepper, diced
- 1/2 onion, finely chopped
- 2 cloves garlic, minced
- 1/3 cup grated parmesan cheese
- 2 tbsp chopped fresh parsley
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 375°F. Slice tops off squash, scoop out centers.
- Brush squash insides with olive oil, season, and roast cut-side up for 15 minutes.
- Cook sausage in a skillet until browned, add onion, garlic, and bell pepper, cook until tender.
- Add reserved squash flesh, rice, and parsley, mixing thoroughly.
- Stuff the squash with the filling and top with parmesan cheese.
- Bake for 20-25 minutes until cheese is melted and slightly crisp.
- Garnish with fresh parsley and enjoy!
Notes
Feel free to adjust the filling with your favorite vegetables.
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Category: Dinner
Nutrition
- Calories: 320 kcal
- Sodium: 450 mg
- Protein: 15 g