Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Teriyaki Chicken Zucchini Bowls


  • Author: Alioui
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

A quick and nourishing meal featuring succulent chicken, vibrant zucchini, and a rich teriyaki sauce.


Ingredients

Scale
  • 2 chicken breasts, diced
  • 2 medium zucchinis, spiralized
  • 1/4 cup teriyaki sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste
  • Sesame seeds for garnish
  • Green onions, chopped for garnish

Instructions

  1. Begin by heating the olive oil in a large skillet over medium heat.
  2. Add the minced garlic and ginger to the skillet once the oil is shimmering. Sauté for about one minute until fragrant.
  3. Incorporate the diced chicken into the skillet. Season with salt and pepper and brown on all sides.
  4. Pour the teriyaki sauce over the cooked chicken, stirring to coat. Let simmer for about 2 minutes.
  5. Add the spiralized zucchini to the skillet, folding it into the mixture and cook for an additional 2-3 minutes.
  6. Transfer to bowls and garnish with sesame seeds and green onions.

Notes

Don’t forget to taste as you go; adjusting salt and pepper during the cooking process can elevate your meal.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner

Nutrition

  • Calories: 300 kcal
  • Sodium: 900 mg
  • Protein: 30 g