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Vegan Stuffed Cabbage


  • Author: Alioui
  • Total Time: 1 hour
  • Yield: 10 servings 1x

Description

Vegan Stuffed Cabbage is a hearty, delicious dish with wholesome ingredients that will satisfy everyone.


Ingredients

Scale
  • 10 large cabbage leaves
  • 1 can (15 oz) lentils, rinsed and drained
  • 1 cup cooked quinoa
  • 1 onion, diced
  • 1 bell pepper, diced
  • 3 cloves garlic, minced
  • 1 carrot, grated
  • 1 can (14 oz) crushed tomatoes
  • 1 tsp smoked paprika
  • 1 tsp dried oregano
  • Salt and black pepper, to taste
  • Fresh chopped parsley, for garnish

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Blanch the cabbage leaves in boiling water for 2-3 minutes, drain, and cool.
  3. Sauté diced onion and minced garlic in oil until fragrant, then add bell pepper and carrot and cook until tender.
  4. In a mixing bowl, combine quinoa, lentils, sautéed vegetables, crushed tomatoes, smoked paprika, oregano, salt, and pepper.
  5. Fill cabbage leaves with the mixture, fold, and roll tightly.
  6. Place rolls seam-side down in a greased baking dish and top with reserved crushed tomatoes.
  7. Cover and bake for 30 minutes; remove foil and bake for an additional 10 minutes.

Notes

Make sure to use large cabbage leaves for wrapping. You can add nutritional yeast for a cheesy flavor without dairy.

  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Dinner

Nutrition

  • Calories: 210 per roll
  • Sodium: 290 mg
  • Protein: 9 g