Description
These 3 Ingredient Oat Cookies offer a simple, quick, and nutritious option for snack lovers. With just oats, peanut butter, and maple syrup, they are a no-bake treat perfect for a busy lifestyle.
Ingredients
Scale
- 1 cup creamy peanut butter
- ½ cup maple syrup (or honey)
- 1½ cups rolled oats
Instructions
- Begin by heating the creamy peanut butter together with the maple syrup in a medium saucepan over medium-low heat, stirring continuously for 2–3 minutes until smooth.
- Remove from heat, add in the rolled oats, and stir thoroughly until well combined.
- Line a baking sheet with parchment paper and drop spoonfuls of the oat mixture onto it. Flatten if desired.
- Allow cookies to set at room temperature or refrigerate for 30–60 minutes.
Notes
Store in an airtight container for up to a week at room temperature or longer in the fridge. Experiment with adding ingredients like protein powder, grated vegetables, or spices for variety.
- Prep Time: 5 minutes
- Cook Time: 30 minutes setting time
- Category: Snacks
Nutrition
- Calories: Approximately 150 kcal per cookie
- Sodium: Approximately 70 mg per cookie
- Protein: About 4 g per cookie