Name: Feta-Stuffed Greek Chicken Meatballs with Roasted Garlic Tzatziki
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: #
Ingredients: 1 lb ground chicken; ⅓ cup breadcrumbs (panko or regular); ¼ cup finely chopped red onion; 2 cloves garlic, minced; 1 tablespoon fresh parsley, chopped; 1 tablespoon fresh dill, chopped; 1 teaspoon dried oregano; Zest of 1 lemon; 1 tablespoon lemon juice; 1 egg, lightly beaten; Salt and freshly ground black pepper, to taste; 1 tablespoon olive oil (for cooking); 3 oz feta cheese, cut into small cubes; 1 cup Greek yogurt; ½ cucumber, grated and drained; 1 head of garlic (roasted); 1 tablespoon lemon juice; 1 tablespoon fresh dill, chopped; 1 tablespoon olive oil; Salt and black pepper, to taste

Introduction to Feta-Stuffed Greek Chicken Meatballs with Roasted Garlic Tzatziki

Craving a delicious Mediterranean-inspired dish? These Feta-Stuffed Greek Chicken Meatballs with Roasted Garlic Tzatziki are the perfect combination of juicy, herb-infused chicken and creamy, tangy feta cheese. Paired with a rich, garlicky tzatziki sauce, this dish is guaranteed to be a crowd-pleaser. Whether you’re serving them as an appetizer, a main course, or part of a Greek mezze platter, these meatballs will transport your taste buds straight to the shores of Greece.

One of the best things about this recipe is its balance of flavors and textures. The tender, well-seasoned chicken pairs beautifully with the slightly salty and creamy feta, while the roasted garlic tzatziki adds a smooth, refreshing contrast. The addition of fresh herbs like dill, parsley, and oregano enhances the Mediterranean essence, making every bite satisfying and flavorful.

This dish is also a great option for meal prepping. You can make a large batch of meatballs ahead of time, store them in the fridge or freezer, and enjoy them throughout the week. They’re perfect for a quick protein-packed snack, a healthy lunch, or a simple weeknight dinner.

Let’s dive into this easy-to-make, flavor-packed recipe that you’ll want to make again and again. Get ready to impress your family and friends with this Greek-inspired delight.

Why You’ll Love These Feta-Stuffed Greek Chicken Meatballs with Roasted Garlic Tzatziki

Packed with Flavor – Each bite delivers a burst of Greek herbs, lemon zest, and creamy feta cheese. The combination of fresh dill, parsley, oregano, and zesty citrus creates a bright and refreshing taste, while the feta adds a deliciously salty contrast that elevates the dish.
Juicy and Tender – Thanks to the right balance of breadcrumbs, egg, and moisture-rich ingredients, these meatballs are never dry. The breadcrumbs help absorb the juices and keep everything light and airy, while the egg acts as a binder to hold everything together. Cooking them over medium heat ensures a perfect golden-brown crust without overcooking the inside.
Healthy and Protein-Packed – Made with lean ground chicken and Greek yogurt, this dish is high in protein, low in fat, and full of nutrients. The Greek yogurt-based tzatziki adds a dose of probiotics, which are great for digestion. This dish is a fantastic alternative to traditional beef or pork meatballs, offering a lighter yet satisfying meal.
Perfect for Any Occasion – Serve them as a main dish, an appetizer, or even in a pita wrap for a quick Mediterranean meal. These meatballs also pair well with a fresh salad, warm pita, or rice pilaf, making them incredibly versatile.
Easy to Make Ahead – You can prepare the meatballs and tzatziki in advance, making them a stress-free meal option. Simply store them in the fridge or freezer and reheat whenever you need a quick, delicious meal.

The Allure of Greek Cuisine

Greek cuisine is famous for its bold flavors, fresh ingredients, and healthy components. Traditional dishes often feature a combination of herbs, citrus, olive oil, and creamy cheeses, making each bite satisfying and nourishing. Every ingredient plays a key role in creating the perfect balance of flavors—from the brightness of lemon and fresh herbs to the richness of olive oil and feta cheese.

One of the defining characteristics of Greek food is its emphasis on simplicity and quality. Rather than relying on heavy sauces or complicated techniques, Greek cooking allows the natural flavors of fresh ingredients to shine. Oregano, dill, parsley, and mint are commonly used to add depth, while olive oil is a staple in nearly every dish, enhancing both taste and texture.

Another reason Greek cuisine is so beloved is its focus on health and nutrition. The Mediterranean diet, which heavily incorporates Greek ingredients, is known for being heart-healthy and full of antioxidants. Ingredients like lean meats, yogurt, vegetables, and nuts provide essential nutrients while keeping meals light yet satisfying.

Whether you’re enjoying a plate of grilled souvlaki, a fresh Greek salad, or these flavorful feta-stuffed chicken meatballs, Greek food offers wholesome, delicious meals that bring people together.

Why Feta Cheese and Tzatziki Work So Well Together

The combination of feta cheese and tzatziki is a staple in Greek cuisine. The tangy, salty feta balances beautifully with the cool, garlicky yogurt-based tzatziki, creating an irresistible contrast. Adding these elements to Greek-style chicken meatballs takes the dish to the next level.

Ingredients for Feta-Stuffed Greek Chicken Meatballs with Roasted Garlic Tzatziki

To make this recipe, you’ll need fresh, high-quality ingredients to bring out the best flavors.

For the Feta-Stuffed Greek Chicken Meatballs:

1 lb ground chicken
⅓ cup breadcrumbs (panko or regular)
¼ cup finely chopped red onion
2 cloves garlic, minced
1 tablespoon fresh parsley, chopped
1 tablespoon fresh dill, chopped
1 teaspoon dried oregano
Zest of 1 lemon
1 tablespoon lemon juice
1 egg, lightly beaten
Salt and freshly ground black pepper, to taste
1 tablespoon olive oil (for cooking)
3 oz feta cheese, cut into small cubes

For the Roasted Garlic Tzatziki:

1 cup Greek yogurt
½ cucumber, grated and drained
1 head of garlic (roasted)
1 tablespoon lemon juice
1 tablespoon fresh dill, chopped
1 tablespoon olive oil
Salt and black pepper, to taste

Step-by-Step Guide to Making Feta-Stuffed Greek Chicken Meatballs with Roasted Garlic Tzatziki

1: Roast the Garlic for Tzatziki

Roasting garlic enhances its natural sweetness and removes the harsh bite, making it the perfect addition to creamy tzatziki.

Preheat your oven to 375°F (190°C).
Slice off the top of a whole garlic head, drizzle it with olive oil, and wrap it in foil.
Roast for 30–40 minutes until golden and soft.
Let it cool, then squeeze out the soft roasted cloves and mash them into a paste.

2: Prepare the Roasted Garlic Tzatziki

Tzatziki is a staple Greek sauce that pairs beautifully with these meatballs.

In a bowl, mix together:
- Greek yogurt
- Grated and drained cucumber
- Mashed roasted garlic
- Lemon juice
- Fresh dill
- Salt and black pepper
Drizzle with olive oil and refrigerate until ready to serve.

3: Make the Feta-Stuffed Greek Chicken Meatballs

In a large mixing bowl, combine:
- Ground chicken
- Breadcrumbs
- Red onion
- Minced garlic
- Fresh parsley and dill
- Dried oregano
- Lemon zest and juice
- Beaten egg
- Salt and black pepper
Take a small portion of the mixture and flatten it in your palm.
Place a small cube of feta cheese in the center and wrap the meat around it, forming a sealed meatball.

4: Cook the Meatballs

Heat olive oil in a large skillet over medium heat.
Add the meatballs in batches, ensuring they don’t overcrowd the pan.
Cook for 10–12 minutes, turning occasionally, until golden brown and fully cooked through.

5: Serve & Garnish

Arrange the meatballs on a serving platter.
Serve alongside the roasted garlic tzatziki.
Garnish with extra fresh dill and a drizzle of olive oil.
Pair with warm pita, a Greek salad, or lemon-herb rice for a complete meal.

Serving Suggestions for Feta-Stuffed Greek Chicken Meatballs with Roasted Garlic Tzatziki

These meatballs are versatile and pair well with many side dishes:

Serve them with toasted pita bread for a fun and casual meal.
Enjoy them over a bed of lemon-infused rice.
Toss them into a Greek salad with cucumbers, tomatoes, and olives.
Add them to a Mediterranean grain bowl with quinoa and roasted vegetables.

Tips and Variations

Baking Instead of Pan-Frying

For a healthier alternative, bake the meatballs at 400°F (200°C) for 18–20 minutes until fully cooked.

Dairy-Free or Gluten-Free Options

Dairy-free: Swap out feta cheese for a dairy-free cheese alternative.
Gluten-free: Use gluten-free breadcrumbs instead of regular ones.

Nutritional Information

Per serving, these Feta-Stuffed Greek Chicken Meatballs with Roasted Garlic Tzatziki provide:

Calories: ~250
Protein: ~25g
Carbohydrates: ~10g
Fat: ~12g

These numbers make this dish a great source of lean protein while being relatively low in carbs.

FAQ about Feta-Stuffed Greek Chicken Meatballs with Roasted Garlic Tzatziki

Can I prepare the meatballs in advance and freeze them?

Yes! You can freeze them raw or cooked. Store them in an airtight container for up to 3 months.

What can I use as a substitute for feta cheese?

Try goat cheese, ricotta, or even shredded mozzarella for a milder flavor.

How long can roasted garlic tzatziki be stored?

It stays fresh for 3–4 days in an airtight container in the fridge.

Can I use ground turkey instead of chicken?

Absolutely! Ground turkey works just as well in this recipe.

Conclusion : Feta-Stuffed Greek Chicken Meatballs with Roasted Garlic Tzatziki

These Feta-Stuffed Greek Chicken Meatballs with Roasted Garlic Tzatziki are easy, delicious, and perfect for any occasion. The combination of juicy chicken, creamy feta, and garlicky tzatziki makes this dish truly special. Whether you’re making it for dinner or meal prep, you’ll love every bite.

What makes this dish even better is its versatility. You can serve these meatballs as an appetizer for a gathering, as a main dish with a side of rice or salad, or even stuffed into a warm pita for a quick and satisfying meal. The balance of herbs, citrus, and feta brings out the best Mediterranean flavors, making every bite refreshing and delicious.

Plus, these meatballs are a healthy alternative to traditional beef or pork meatballs. Using ground chicken keeps them lean and packed with protein, while the addition of Greek yogurt in the tzatziki provides a boost of probiotics for digestive health.

If you love simple yet flavorful recipes, this one is a must-try. The ingredients are easy to find, and the cooking process is straightforward, making it a great choice for both beginners and experienced cooks.

Try this recipe today and let us know how you like it. We’d love to hear your feedback and any creative variations you come up with.