Description
Start your morning with these fluffy, protein-packed pancakes! Made with wholesome oats, creamy cottage cheese, and ripe banana, they are naturally sweet, tender, and full of nutrients—a perfect healthy breakfast for the whole family.
Ingredients
Scale
For the Pancakes:
- 1 cup rolled oats (for a hearty texture)
- ½ cup cottage cheese (creamy and protein-rich)
- 1 large ripe banana (for natural sweetness)
- 2 large eggs (for structure and added protein)
- ½ teaspoon baking powder (for a light and fluffy rise)
- ½ teaspoon vanilla extract (for a touch of flavor)
- Pinch of salt (to balance the sweetness)
- Butter or cooking spray (for greasing the skillet)
Optional Toppings:
- Fresh berries (blueberries, raspberries, or strawberries for natural sweetness)
- Sliced banana (for extra fruitiness and texture)
- A drizzle of honey or maple syrup (for added sweetness)
- A dollop of Greek yogurt (for extra creaminess and protein boost)
Instructions
Step 1: Blend the Batter
- Combine Ingredients in Blender – Add rolled oats, cottage cheese, banana, eggs, baking powder, vanilla extract, and salt into a blender.
- Blend Until Smooth – Blend on high speed until the batter is smooth and pourable. If it’s too thick, add 1-2 tablespoons of milk or water to adjust the consistency.
- Let Batter Rest – Allow the batter to sit for 1-2 minutes to slightly thicken, ensuring fluffy pancakes.
Step 2: Preheat the Skillet
- Heat a non-stick skillet or griddle over medium heat.
- Lightly grease with butter or cooking spray to prevent sticking and enhance flavor.
Step 3: Cook the Pancakes
- Pour the Batter – Use a ¼ cup measuring cup to scoop and pour the batter onto the skillet, forming evenly-sized pancakes.
- Cook Until Bubbles Form – Let pancakes cook for 2-3 minutes until small bubbles appear on the surface.
- Flip the Pancakes – Gently flip using a spatula and cook for an additional 1-2 minutes, until golden brown and cooked through.
- Repeat – Continue cooking in batches, greasing the skillet as needed.
Step 4: Serve and Add Toppings
- Stack the Pancakes – Transfer cooked pancakes onto a plate and stack them for a classic pancake presentation.
- Choose Your Favorite Toppings:
- Add fresh berries for natural sweetness and antioxidants.
- Drizzle honey or maple syrup for extra flavor.
- Spread nut butter for added protein and healthy fats.
- Add Greek yogurt for a creamy, tangy contrast.
Step 5: Enjoy Immediately
- Serve Hot – These pancakes taste best fresh and warm!
- Pair with a Hot Beverage – Enjoy them with coffee, tea, or a smoothie for a balanced meal.
- Store Leftovers – If you have extras, store them properly for later use (see storage tips below).
Notes
- Use a Ripe Banana – The riper the banana, the sweeter and more flavorful your pancakes will be.
- Adjust Batter Thickness – If the batter is too thick, add a little milk or water; if too thin, blend in a few more oats.
- Don’t Overcrowd the Pan – Cook pancakes in batches to ensure even cooking.
- Keep Warm in the Oven – If cooking for multiple people, keep pancakes warm in an oven set to 200°F (95°C) while you finish the batch.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
Nutrition
- Calories: 250 kcal
- Sodium: 200mg
- Protein: 14g
Keywords: #