Name: Fresh Marinated Cucumbers, Onions, and Tomatoes Salad
Prep time: 15 min
Total time: 29 min
Ingredients: 2 cucumbers, thinly sliced; 1 pint cherry or grape tomatoes, halved; 1 small red or white onion, thinly sliced; 1/4 cup apple cider vinegar or red wine vinegar; 2 tbsp extra virgin olive oil; 1 clove garlic, minced; 1 tbsp chopped fresh parsley or dill; Salt and pepper to taste; 1/2 tsp red pepper flakes (optional)

Description

Fresh Marinated Cucumbers, Onions, and Tomatoes is a vibrant and refreshing salad that combines fresh cucumbers, juicy tomatoes, and zesty onions marinated in a flavorful vinaigrette.

Ingredients

Scale

2 cucumbers, thinly sliced
1 pint cherry or grape tomatoes, halved
1 small red or white onion, thinly sliced
1/4 cup apple cider vinegar or red wine vinegar
2 tbsp extra virgin olive oil
1 clove garlic, minced
1 tbsp chopped fresh parsley or dill
Salt and pepper to taste
1/2 tsp red pepper flakes (optional)

Instructions

Start by washing the cucumbers, tomatoes, and onion thoroughly. For the cucumbers, trim the ends and slice them thinly to create delicate rounds. When it comes to the tomatoes, whether using cherry or grape, simply halve them to expose their juicy interiors. For the onions, choose between red or white based on your flavor preference and slice them into thin rings. Place all these prepared vegetables into a large mixing bowl.
In a separate bowl, add the apple cider vinegar or red wine vinegar, depending on your taste choice. Pour in the extra virgin olive oil for a rich depth of flavor. Mince the garlic and mix it into the dressing, providing a fragrant zing. Toss in salt and pepper to taste, along with the optional red pepper flakes for a touch of heat. Whisk the ingredients together until they’re well combined, forming a harmonious blend that will elevate your veggies.
Once your marinade is ready, pour it over the bowl of sliced vegetables. Using gentle movements, toss everything together to ensure each piece is well coated with the vinaigrette. After this initial toss, cover the bowl with plastic wrap or transfer everything to an airtight container. Allow the salad to refrigerate for at least 30 minutes to allow the vegetables to soak in the delicious marinade. For best results, consider letting it marinate for a few hours or even overnight to achieve maximum flavor.

Notes

Perfect for summer meals and barbecues, this salad is a light and refreshing accompaniment to any dish.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Salad

Nutrition

Calories: 80 kcal
Sodium: 150 mg
Protein: 1 g