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Healthy Portobello Mushroom Pizzas


  • Author: Alioui
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Deliciously healthy portobello mushroom pizzas that are low-carb and customizable.


Ingredients

Scale
  • 4 large portobello mushroom caps, stems and gills removed
  • 2 tbsp olive oil
  • Salt and black pepper, to taste
  • 1/2 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1/2 tsp dried Italian seasoning
  • Optional toppings: sliced olives, cherry tomatoes, bell peppers, turkey pepperoni, or fresh basil

Instructions

  1. Kick off the process by setting your oven to preheat at 400°F (200°C). While the oven warms up, line your baking sheet with parchment paper. This step ensures that the mushrooms won’t stick, making cleanup a breeze.
  2. Brush each mushroom cap generously with olive oil and season them with a good sprinkle of salt and black pepper. Make sure to place them gill-side up on your prepped baking sheet. Slide them into the oven to bake for approximately 8-10 minutes. This initial bake is crucial to release some of the mushrooms’ moisture, allowing them to cook evenly.
  3. Once your mushroom caps have softened and released excess moisture, carefully pat them dry with paper towels. Spread a generous spoonful of marinara sauce over each cap, making sure each bite is flavorful. Then, sprinkle your shredded mozzarella and Parmesan cheese evenly over the sauce, followed by a dusting of Italian seasoning.
  4. Now for the fun part! Adorn each mushroom with your choice of optional toppings. Consider using sliced olives, cherry tomatoes, or even turkey pepperoni for a more traditional taste. Return the baking sheet to the oven for an additional 10-12 minutes or until the cheese becomes perfectly melted and bubbly. Garnish with fresh basil before serving.

Notes

Ensure mushrooms are thoroughly patted dry after the initial bake to avoid sogginess. Fresh herbs like basil are best added only after baking to maintain their vibrancy.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner

Nutrition

  • Calories: 250 kcal
  • Sodium: Moderate
  • Protein: High in protein relative to typical vegetarian dishes