Name: Turkey Sweet Potato Chili
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 3 cups cooked turkey, shredded or diced; 2 medium sweet potatoes, peeled and diced; 1 large yellow onion, diced; 1 red bell pepper, diced; 2 cloves garlic, minced; 1 can (14.5 ounces) diced tomatoes; 1 can (15 ounces) black beans, drained and rinsed; 1 can (15 ounces) kidney beans, drained and rinsed; 2 cups low-sodium chicken or turkey broth; 2 tablespoons chili powder; 1 teaspoon ground cumin; 1/2 teaspoon smoked paprika; 1/4 teaspoon ground cinnamon; 1/4 teaspoon cayenne pepper, optional, to taste; 1 teaspoon salt; 1/2 teaspoon black pepper; 2 tablespoons olive oil

Description

This Turkey Sweet Potato Chili is hearty, nutritious, and bursting with flavor!

Ingredients

Scale

3 cups cooked turkey, shredded or diced
2 medium sweet potatoes, peeled and diced
1 large yellow onion, diced
1 red bell pepper, diced
2 cloves garlic, minced
1 can (14.5 ounces) diced tomatoes
1 can (15 ounces) black beans, drained and rinsed
1 can (15 ounces) kidney beans, drained and rinsed
2 cups low-sodium chicken or turkey broth
2 tablespoons chili powder
1 teaspoon ground cumin
1/2 teaspoon smoked paprika
1/4 teaspoon ground cinnamon
1/4 teaspoon cayenne pepper, optional, to taste
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons olive oil

Instructions

Start by heating the olive oil in a large pot or Dutch oven over medium heat. Once the oil is hot, add the diced yellow onion and red bell pepper. Sauté these vegetables for about five minutes, stirring occasionally until they soften and become fragrant. This initial step is crucial as it creates a flavor base for the entire dish.
Next, stir in the minced garlic and sauté for an additional minute until it becomes aromatic. Immediately after, introduce the diced sweet potatoes along with the chili powder, ground cumin, smoked paprika, ground cinnamon, cayenne pepper (if using), salt, and black pepper to the pot. Mix well to ensure that the sweet potatoes and vegetables are thoroughly coated with the spices.
Pour in the diced tomatoes along with their juices and the two cans of beans, which should be drained and rinsed. Add the chicken or turkey broth to the mixture and stir everything together. Bring this delightful medley to a gentle simmer over medium-high heat. Once it reaches a simmer, reduce the heat and cover the pot, letting it cook for about 20 minutes. Stir occasionally to prevent sticking, and watch as the sweet potatoes become tender enough to poke with a fork.
Now that your veggies are tender, it’s time to incorporate the cooked turkey into the chili. Stir the shredded or diced turkey into the pot and allow the chili to simmer uncovered for another 10 to 15 minutes. This final step allows all the flavors to meld beautifully. Afterward, taste your chili and adjust the seasonings as needed, adding more salt or spices based on your preference.

Notes

This chili can be refrigerated for up to three days and frozen for up to three months.

Prep Time: 20 minutes
Cook Time: 30 minutes
Category: Dinner

Nutrition

Calories: 350 kcal
Sodium: 500 mg
Protein: 30 g