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Hearty White Bean Soup


  • Author: Alioui
  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Description

This Hearty White Bean Soup is a comforting and nourishing dish perfect for chilly nights.


Ingredients

Scale
  • 3 (14.5 oz) cans white beans, rinsed and drained
  • 4 cups chicken or vegetable broth
  • 1 cup diced onions
  • 1 cup diced carrots
  • 1 cup diced celery
  • 3 cloves garlic, chopped
  • 2 tbsp olive oil
  • 1 tsp fresh thyme (or ½ tsp dried)
  • 2 tsp fresh rosemary (or 1 tsp dried)
  • ¼ cup grated parmesan cheese
  • 2 tbsp lemon juice
  • 1 tbsp chopped parsley
  • 1 pinch red pepper flakes (optional)
  • Salt and pepper, to taste

Instructions

  1. Begin by heating olive oil in a large pot over medium-high heat. Add diced onions, carrots, and celery. Cook and stir for 5 to 7 minutes until the vegetables soften and the onions become translucent, forming the flavorful base of your soup.
  2. Introduce the chopped garlic, fresh thyme, and a pinch of red pepper flakes into the pot. Let them cook for about 1 minute, just until the garlic becomes fragrant. This step enhances your soup with deep, aromatic notes.
  3. Add the chicken or vegetable broth into the pot, followed by the white beans and rosemary. Stir gently, then bring the mix to a boil. Once boiling, reduce the heat to let it simmer for about 10 minutes. This process melds the flavors together beautifully.
  4. Remove the pot from the heat. Stir in the grated parmesan until it melts completely. The cheese will add a creamy texture to the soup. Then, add lemon juice and parsley, which will provide a fresh and tangy flavor to brighten the dish.
  5. Taste your soup, then add salt and pepper to achieve the desired flavor. Serve the soup hot, complemented by crusty bread or a fresh green salad for an utterly satisfying meal.

Notes

For a creamier soup without dairy, blend half the beans before adding. Keep leftovers in an airtight container and refrigerate for up to four days.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Soup

Nutrition

  • Calories: 320 kcal
  • Sodium: 450 mg
  • Protein: 14 g