Description
A vibrant dish that combines juicy honey-glazed chicken with refreshing mango rice, ideal for any occasion.
Ingredients
Scale
- 1½ lb (700 g) boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tbsp olive oil
- 2 cloves garlic, minced
- Salt and black pepper, to taste
- 3 tbsp honey
- Juice and zest of 1 lime
- 1 tbsp soy sauce or tamari
- ½ tsp chili flakes (optional)
- 2 cups cooked jasmine or basmati rice
- 1 ripe mango, diced
- 2 tbsp chopped fresh cilantro
- 1 tbsp lime juice
- Optional Garnish: Sliced green onions, Extra lime wedges
Instructions
- Start by creating the flavor-packed honey lime sauce. In a small bowl, whisk together the honey, lime juice, lime zest, and soy sauce (or tamari) until thoroughly combined. If you like a touch of heat, add the chili flakes for an extra layer of flavor. Set this sauce aside; it will become the star of your chicken dish.
- In a spacious skillet, heat the olive oil over medium-high heat. Add the minced garlic and sauté it for about 30 seconds until it becomes aromatic, but be careful not to burn it. Next, toss in the bite-sized chicken pieces. Season with salt and black pepper to taste. Cook the chicken for approximately 5–7 minutes, stirring occasionally, until it’s golden brown and cooked through.
- Once the chicken is cooked, it’s time to drizzle in that heavenly honey lime sauce. Pour it over the chicken in the skillet and let it simmer for 2–3 minutes. Stir gently until all the pieces are beautifully glazed and coated in the sauce. Remove from heat and let it sit while you prepare the mango rice.
- In another bowl, take your cooked jasmine or basmati rice and add in the diced ripe mango. Drizzle with lime juice and sprinkle the chopped cilantro over the top. Mix gently to combine, ensuring that the mango and cilantro are evenly distributed throughout the rice.
- To create your delicious stack, use a food ring or a small bowl. Start with a generous portion of the mango rice, pressing it down lightly to form a solid base. Next, spoon the honey lime chicken on top of the rice. Press down gently to maintain the shape. Your stack is now ready to serve!
Notes
This dish pairs well with a side of steamed vegetables for a more balanced meal. Opt for low-sodium soy sauce or tamari for a healthier version.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
Nutrition
- Calories: 450 per serving
- Sodium: 500 mg
- Protein: 30 g