Description
This Juicy Chicken Breast Air Fryer recipe is the perfect solution for those who crave crispy, flavorful chicken without the guilt.
Ingredients
Scale
- 2 boneless skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup breadcrumbs or panko
- 1 large egg
- Optional: 1/2 teaspoon chili powder, Italian seasoning, or cayenne pepper
Instructions
- Prepare the Chicken: Start by ensuring your chicken breasts are trimmed of any excess fat. This not only helps in achieving a better texture but also enhances the flavor. Using a meat mallet or rolling pin, gently pound the chicken to an even thickness of about 1/2 inch.
- Mix the Seasoning: In a small mixing bowl, combine garlic powder, onion powder, paprika, salt, and black pepper. Rub the mixture over both sides of the chicken breasts. Drizzle the chicken with olive oil, ensuring it’s well-coated.
- Prepare the Breading: Prepare two bowls: in one, whisk the egg until it’s frothy, and in the other, pour your breadcrumbs or panko. Dip each seasoned chicken breast into the egg first, then coat it thoroughly in breadcrumbs.
- Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for 3–5 minutes.
- Cook the Chicken: Cook the chicken for 10 minutes, then carefully flip each breast over. Continue cooking for another 5–7 minutes or until the internal temperature reaches 165°F (74°C).
- Let It Rest: Allow the chicken breasts to rest for 5 minutes before slicing to serve hot.
Notes
Use panko breadcrumbs for an extra crispy texture—ideal for that desired crunch.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
Nutrition
- Calories: 350 kcal
- Sodium: 500 mg
- Protein: 40 g