Description
This Juicy Easy Baked Chicken is quick to prepare with tender chicken breasts and a flavorful golden crust.
Ingredients
Scale
- 2 large boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- pinch cayenne pepper (optional)
- fresh lemon juice (for finishing)
Instructions
- Begin by preheating your oven to 425°F (220°C). This high temperature is vital to ensure your chicken gets that golden-brown finish while remaining juicy inside. While the oven heats, prepare your baking dish by lining it with parchment paper or giving it a light grease with cooking spray. This step makes cleanup easy and ensures your chicken won’t stick.
- Next, you’ll want to ensure your chicken breasts are evenly cooked by pounding them to an even thickness. Place the chicken breasts between two pieces of parchment paper or plastic wrap and gently pound them to about 3/4-inch thickness. This will aid in even cooking and prevent dry spots. Once pounded, pat the chicken dry with paper towels to help the seasoning adhere better.
- In a medium bowl, combine the olive oil with the smoked paprika, garlic powder, onion powder, dried thyme, oregano, salt, black pepper, and cayenne pepper if you’re feeling adventurous. Whisk the mixture together until the spices are well incorporated into the oil. This flavorful blend will create a delicious crust on your chicken.
- Using your hands or a brush, rub the spice mixture generously all over the chicken breasts, ensuring an even coat. Be thorough, but gentle enough not to tear the chicken. This step infuses the chicken with vibrant flavors that will elevate your dish.
- Place the seasoned chicken breasts in the prepared dish, ensuring there is space between each piece. This allows for even heating and prevents the chicken from steaming. Bake in your preheated oven for 18 to 20 minutes or until the internal temperature reaches a safe 165°F (74°C). If you have a meat thermometer, use it for the best results. Baking times may vary based on the thickness of your chicken breasts.
- Once cooked, remove the chicken from the oven and let it rest for 5 to 10 minutes. Resting is essential, as it allows the juices to redistribute throughout the meat, keeping it moist and flavorful. After resting, slice the chicken and squeeze fresh lemon juice over the top for a bright finishing touch. Serve your Juicy Easy Baked Chicken immediately, and enjoy!
Notes
Ensure that the chicken breasts are of equal size for uniform cooking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
Nutrition
- Calories: 350 kcal
- Sodium: 680 mg
- Protein: 50 g