Description
This Nourishing Jamaican Chicken Soup is more than just a meal; it’s a comforting classic packed with rich flavors and wholesome ingredients.
Ingredients
- Chicken – select drumsticks, thighs, or breasts (skin removed).
- Corn – fresh or frozen, cut into smaller pieces.
- Potatoes – Irish potatoes are classic, but Yukon, Russet, or baby reds work perfectly.
- Carrots, onions, and garlic – foundational flavors that enhance the soup.
- Fresh thyme – an essential herb in Jamaican cooking.
- Scotch bonnet peppers – for that unique heat (you can substitute with habanero or jalapeño if desired).
- Chicken stock + bone broth – both add depth and nutrients.
- Turmeric powder – for color and its anti-inflammatory properties.
- Dried herbs & spices – smoked paprika, garlic powder, onion powder, black pepper, and all-purpose Jamaican seasoning.
- Spinners (dumplings) – made with flour, salt, and water for the signature chewy texture.
Instructions
- Begin your culinary journey by seasoning the chicken—coating it with a mix of salt, pepper, smoked paprika, garlic powder, onion powder, and your all-purpose seasoning. This combination enhances the chicken’s natural flavors.
- Heat a drizzle of olive oil in your Dutch oven and sear the chicken pieces, cooking them for about 2–3 minutes on each side. Once beautifully browned, remove the chicken and set it aside.
- Utilize the same pot to build a layering of flavors. Sauté diced onions and minced garlic until they become aromatic, then add in the chopped carrots, fresh thyme leaves, and your seasoning mix.
- Pour in your chicken stock and bone broth, followed by the corn, diced potatoes, and the Scotch bonnet peppers, plus the seared chicken. Bring everything to a boil before reducing the heat and letting it simmer gently.
- While your soup is simmering, make the spinners! In a mixing bowl, combine flour, a pinch of salt, and water to create a stiff dough. Roll the dough into thin, long, cylindrical shapes.
- Let the soup simmer for another 20–25 minutes, allowing the chicken to become tender, and the spinners to reach a fluffy texture. Taste the soup and adjust seasonings according to your preference.
- Your Nourishing Jamaican Chicken Soup is now ready to be served! Ladle portions into bowls and garnish them with fresh thyme or parsley.
Notes
The longer you simmer the soup, the richer the flavor. Just be cautious of overcooking the chicken.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Dinner
Nutrition
- Calories: 340 kcal
- Sodium: 790 mg
- Protein: 28 g