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Honey Garlic Ground Beef and Broccoli


  • Author: Alioui
  • Total Time: 25 minutes
  • Yield: 6 servings 1x

Description

A quick dinner that tastes like takeout but is healthier and faster!


Ingredients

Scale
  • 1 lb ground beef
  • 3 cups broccoli florets
  • 1 small onion, finely diced
  • 2 cloves garlic, minced
  • 1 tbsp cooking oil
  • 1/3 cup low-sodium soy sauce
  • 3 tbsp honey
  • 2 tbsp hoisin sauce (optional)
  • 1 tbsp cornstarch
  • 2 tbsp water (for slurry)
  • 1 tsp sesame oil
  • 1/4 tsp crushed red pepper flakes
  • 23 cups cooked white rice (optional)
  • Sesame seeds or green onions for garnish (optional)

Instructions

  1. Cook the rice according to the package instructions if serving over rice.
  2. Warm the cooking oil in a skillet over medium heat. Add the onion and sauté until soft, then add the garlic.
  3. Add the ground beef and cook until browned.
  4. Whisk together soy sauce, honey, hoisin, sesame oil, and red pepper flakes.
  5. Add broccoli and sauté until tender-crisp.
  6. Pour sauce and cornstarch slurry over beef and broccoli, cooking until thickened.
  7. Serve over rice and garnish as desired.

Notes

For meal prep, store components separately in airtight containers to maintain freshness.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner

Nutrition

  • Calories: 350 kcal
  • Sodium: 600 mg
  • Protein: 26 g