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Best Italian Corn Salad


  • Author: Alioui
  • Total Time: 25-35 minutes
  • Yield: 6 servings 1x

Description

This dish is a refreshing alternative for those seeking a break from traditional sides like potato salad or coleslaw.


Ingredients

Scale
  • 6 ears of sweet corn (without husks)
  • 1/2 cup halved grape tomatoes
  • 1 green bell pepper (chopped)
  • 2 tablespoons minced fresh basil
  • 2 tablespoons minced fresh parsley
  • 3 tablespoons diced red onion
  • 1/3 cup grated parmesan cheese
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon Italian herb mix
  • 1 teaspoon minced garlic
  • Salt and pepper to your liking

Instructions

  1. Heat your grill to medium-high. Lightly brush olive oil on 6 ears of sweet corn, enhancing flavor and preventing sticking. Place corn on the grill, turning regularly, until golden. Allow cooling slightly before using a sharp knife to slice kernels off into a large mixing bowl.
  2. In the bowl with the corn, add ½ cup halved grape tomatoes, 1 chopped green bell pepper, 3 tablespoons of diced red onion, ⅓ cup of parmesan cheese, 2 tablespoons of fresh basil, and parsley. Mix ingredients gently to evenly distribute throughout the salad.
  3. In a small bowl, mix 2 tablespoons of lemon juice, ¼ cup of olive oil, 1 tablespoon of Italian seasoning, and 1 teaspoon of minced garlic with a whisk until well emulsified for a robust dressing.
  4. Drizzle the dressing over the corn and vegetable blend, tossing gently to coat thoroughly. Season with salt and pepper as desired, adjusting to your taste.
  5. Enjoy immediately or cover and chill in the refrigerator until ready to serve. This salad complements grilled meats or can be savored alone as a light meal.

Notes

To retain the corn’s sweetness and crisp texture, avoid overcooking. Plunge them into ice water post-cooking to halt further heat and lock in flavor.

  • Prep Time: 10-15 minutes
  • Cook Time: 15-20 minutes
  • Category: Salad

Nutrition

  • Calories: 800-900 kcal
  • Sodium: Adjust with salt as mentioned
  • Protein: 15-20 g