Description
Enjoy a bright, vibrant salad bursting with flavor and color!
Ingredients
Scale
- 2 ripe mangoes, peeled and diced
- 1 red bell pepper, thinly sliced
- 1 small red onion, finely sliced
- 1/2 English cucumber, sliced
- 2 tablespoons fresh cilantro, chopped
- Juice of 2 fresh limes
- 2 tablespoons olive oil
- 1 teaspoon honey or agave syrup
- Salt and black pepper to taste
- Optional: pinch of chili flakes for heat
Instructions
- Begin by prepping your fresh produce. Carefully peel and dice the ripe mangoes into bite-sized pieces, taking care to avoid the pit. Next, slice the red bell pepper thinly, allowing the bright color to shine in your salad. Finely slice the red onion and cucumber as well. These fresh ingredients will set the base for a deliciously colorful salad that is both visually appealing and nutritious.
- In a small bowl, combine the juice of two fresh limes with the olive oil. Add in the honey or agave syrup to give the dressing a dash of sweetness. Season with salt and black pepper, whisking everything together until well combined. This bright citrus dressing is what ties all the components together, bringing out the natural flavors of the salad without overpowering them.
- In your large mixing bowl, gently add the diced mango, sliced bell pepper, cucumber, and red onion. Pour the freshly made lime dressing over the top, ensuring your ingredients are evenly coated. This part is crucial—toss everything gently to avoid crushing the delicate mango pieces. A soft touch here will maintain the salad’s fresh texture.
- After the salad is well mixed, sprinkle the chopped cilantro on top, adding a fragrant herbal note that enhances the dish. For those who enjoy a bit of heat, a pinch of chili flakes can be added. This is optional, so feel free to adjust based on your spice preference. Finally, allow the salad to chill in the refrigerator for about 10 minutes before serving. This short wait will help the flavors meld beautifully, making every bite delightful!
Notes
Make sure to use ripe mangoes for the best sweetness and flavor. Adjust the lime juice and honey according to your taste preferences; everyone’s sweet and sour balance differs. This salad can be made in advance; just keep the dressing separate until you’re ready to serve to avoid sogginess.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
Nutrition
- Calories: Approximately 150 per serving
- Sodium: 25 mg
- Protein: 2 g