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Savory Spinach Bites 1

Savory Spinach Bites


  • Author: Alioui
  • Total Time: 22 minutes
  • Yield: #

Description

Crispy, cheesy, and packed with greens perfect for snacking or sharing! Whether you’re looking for a wholesome breakfast option, a mid-day snack, or a fun appetizer for a party, these Savory Spinach Bites have you covered. Bursting with flavor from feta, mozzarella, and herbs, these little bites are not just tasty they’re also packed with nutrients thanks to fresh spinach. Best of all? They’re baked, not fried, making them a lighter and healthier choice.


Ingredients

Scale
  • 1 cup fresh chopped spinach

  • ½ cup crumbled feta cheese

  • ½ teaspoon garlic powder

  • 1 ½ cups shredded mozzarella cheese

  • ½ teaspoon dried oregano

  • Salt and pepper, to taste

  • Olive oil spray (optional, for extra crispiness)


Instructions

Step 1: Preheat the Oven

Preheat your oven to 190°C (375°F). Line a baking tray with parchment paper to prevent sticking and ensure even crisping. This simple step also makes clean-up a breeze.

Step 2: Prepare the Spinach

Wash the fresh spinach thoroughly and chop it finely. If using frozen spinach, make sure it’s completely thawed and squeeze out any excess moisture with a clean towel or paper towels. This is crucial to prevent sogginess in the bites.

Step 3: Mix the Ingredients

In a large mixing bowl, combine:

  • The chopped spinach

  • Crumbled feta

  • Shredded mozzarella

  • Garlic powder

  • Dried oregano

  • A pinch of salt and pepper

Stir well using a spoon or spatula until the mixture is evenly combined. You’ll notice the cheeses binding the spinach and herbs together to form a thick mixture.

Step 4: Form the Bites

Using a small spoon or cookie scoop, portion out the mixture into small even mounds (about 1 to 1½ tablespoons each). Place them onto the parchment-lined baking tray, leaving space between each bite.

Flatten each mound slightly with the back of the spoon to create a mini disc. This helps them cook more evenly and get that irresistible golden crisp on top.

Step 5: Bake Until Crispy

(Optional) Lightly spray the tops with olive oil to enhance browning and crisp texture.

Place the tray in the preheated oven and bake for 10–12 minutes, or until the edges are golden brown and crispy.

Once baked, let them cool on the tray for a few minutes to firm up. Then transfer them to a wire rack to finish crisping as they cool.

Serve warm with your favorite dip or enjoy them as they are!

Notes

  • These bites are best served warm, but they’re just as tasty cold or at room temperature.

  • They reheat wonderfully in a toaster oven or air fryer.

  • You can double the batch and freeze extras—perfect for meal prep or entertaining guests.

  • For an extra flavor punch, add chopped sun-dried tomatoes, minced onions, or a dash of red chili flakes.

  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Breakfast

Nutrition

  • Calories: 130 kcal
  • Sodium: 280mg
  • Protein: 8g

Keywords: #