Description
If you’re on the lookout for a meal that beautifully balances spice and freshness, look no further than the Spicy Garlic Chicken Bowl with Hummus and Cucumber Salad.
Ingredients
Scale
- 1 tbsp tomato paste
- 2 chicken breasts, diced
- 1 tbsp lemon juice
- 1 tbsp olive oil (for cooking)
- Salt and pepper, to taste
- 1 tbsp honey
- 2 garlic cloves, minced
- 1 tsp chili flakes
- Fresh parsley, for garnish
- ½ cup hummus
- 1 tsp olive oil (for hummus)
- ¼ tsp smoked paprika or chili powder
- Cucumber Salad:
- 1 cup diced cucumber
- ½ cup cherry tomatoes or chopped red bell pepper
- 1 tsp lemon juice
- 1 tbsp olive oil
- Salt, to taste
Instructions
- Begin by heating the olive oil in a medium-sized skillet over medium heat. Once the oil is hot, add the minced garlic and sauté it briefly until fragrant—this usually takes about 30 seconds. Next, introduce the diced chicken to the pan. Ensure you stir the chicken pieces well so they absorb the flavors from the garlic. Following that, mix in the tomato paste, honey, chili flakes, lemon juice, salt, and pepper. Cook the chicken for about 10 to 12 minutes, stirring occasionally, until it is thoroughly browned and cooked through, reaching an internal temperature of 165°F (75°C).
- While the chicken cooks, you can quickly whip up the cucumber salad. In a separate mixing bowl, combine the diced cucumbers with cherry tomatoes or red bell pepper, whichever you prefer. Drizzle the mixture with lemon juice and olive oil, then add salt to taste. Toss everything together gently to ensure the fresh ingredients are well coated. For the best flavor, allow the salad to sit for a few minutes while enjoying the aromatic chicken cooking. This will elevate the salad’s freshness even further.
- In this step, take your serving bowls and place a generous amount of hummus in each one. Using the back of a spoon, spread the hummus evenly across the base. Then, drizzle a tiny bit of olive oil over the top. For an extra flavor punch, sprinkle some smoked paprika or chili powder over the hummus. This not only enhances the taste but also adds a splash of color.
- Now it’s time to bring it all together! Spoon the hot, spicy chicken directly atop the hummus in each bowl, allowing the heat from the chicken to meld beautifully with the creamy texture of the hummus. Next, add a generous serving of the cucumber salad, ensuring the vibrant colors are visible. Finally, finish the presentation by garnishing the bowl with fresh parsley for a pop of color and a hint of flavor. This colorful assembly of ingredients promises an exciting and delicious dining experience.
Notes
Ensure your chicken is cut into uniform pieces for even cooking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
Nutrition
- Calories: 450 kcal
- Sodium: 900 mg
- Protein: 35 g