Description
This Sticky Garlic Eggplant recipe showcases the rich umami flavors of eggplant combined with a sticky, sweet-savory garlic sauce.
Ingredients
Scale
- 2 medium eggplants (about 500g), cut into bite-size pieces
- 4 cloves garlic, minced
- 3 tablespoons low-sodium soy sauce
- 2 tablespoons honey or maple syrup
- 1 tablespoon rice vinegar
- 2 tablespoons vegetable oil (for frying)
- Toasted sesame seeds, for garnish
Instructions
- Start by cutting the eggplants into bite-sized pieces, sprinkle with salt, and set aside for 20 minutes.
- In a mixing bowl, combine the soy sauce, honey or maple syrup, minced garlic, and rice vinegar.
- Heat vegetable oil in a skillet, fry the eggplant until golden and tender.
- Pour the sauce over the eggplant, toss gently, and simmer until the sauce thickens.
Notes
This dish is perfect for busy weeknights or impressing guests at dinner parties.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Vegetarian
Nutrition
- Calories: 150 kcal
- Sodium: 700 mg
- Protein: 3 g