Description
If you're looking for a dish that brings together the delightful sweetness of honey and the tangy punch of BBQ sauce, look no further than Sticky Honey BBQ Chicken Over Fluffy Comfort Rice.
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs or breasts, diced
- 1 tablespoon olive oil
- Salt and black pepper to taste
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1 cup BBQ sauce
- 3 tablespoons honey
- 1 tablespoon soy sauce
- 2 cups cooked white rice
- 2 green onions, finely sliced (optional garnish)
Instructions
- Start by dicing your chicken into bite-sized pieces—this ensures that each piece cooks evenly and absorbs the sticky sauce beautifully. Next, season the chicken generously with salt, black pepper, smoked paprika, and garlic powder. This initial seasoning adds depth to the chicken's flavor and provides a savory contrast to the sweetness of the sauce. Allow the seasoned chicken to sit for a few minutes, letting the spices infuse into the meat.
- Heat a skillet over medium-high heat and add the olive oil once it's hot. The oil should shimmer, indicating it's ready for cooking. Carefully place the seasoned chicken into the skillet in a single layer—this helps achieve a nice sear. Cook the chicken for about 5–7 minutes, stirring occasionally to ensure even browning and to prevent sticking. You want the chicken pieces to be golden brown and cooked through, which indicates they're done.
- Lower the heat to medium and bring all the flavors together by adding the BBQ sauce, honey, and soy sauce to the skillet. Stir well, coating the chicken evenly with the sticky mixture. Allow the chicken to simmer for about 3–4 minutes. This step is crucial as it allows the sauce to thicken and envelop the chicken in its sweet embrace. The aroma at this stage is absolutely mouthwatering, and you can see the sauce clinging beautifully to the chicken.
- To serve, take the warm cooked rice and spoon generous portions onto plates or bowls. Then, ladle the sticky honey BBQ chicken over the rice, ensuring each serving gets a good amount of sauce. For an added touch of freshness, sprinkle finely sliced green onions over the top as a garnish. This brightens the dish both in flavor and presentation, making it even more inviting!
Notes
Ensure the chicken is cooked through by checking that it reaches an internal temperature of 165°F. Leftover sauce can be used as a marinade for other proteins or as a dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
Nutrition
- Calories: 350 kcal
- Sodium: 600 mg
- Protein: 30 g