Description
A refreshing and satisfying meal that combines shrimp, avocado, and mango salsa.
Ingredients
Scale
- 1 lb large shrimp, peeled and deveined
- 2 cups cooked rice or quinoa
- 1–2 ripe avocados, sliced
- 1 large ripe mango, diced
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
- For the Mango Salsa:
- 1 mango, diced
- 1 small jalapeño, finely chopped (optional)
- 1–2 tbsp chopped fresh cilantro
- ¼ cup red onion, diced
- Juice of 1 lime
- Salt, to taste
- For the Lime-Chili Sauce:
- ¼ cup plain Greek yogurt
- 1 tbsp mayonnaise (optional)
- 1 tsp chili powder
- Zest and juice of 1 lime
- 1 tsp honey or agave
- Salt and pepper, to taste
Instructions
- Prepare the Mango Salsa: In a medium bowl, combine the diced mango, red onion, jalapeño (if using), lime juice, chopped cilantro, and a pinch of salt. Mix all the ingredients well and let them chill in the refrigerator.
- Make the Lime-Chili Sauce: In a separate bowl, whisk together the plain Greek yogurt, mayonnaise (if using), chili powder, lime zest and juice, honey or agave, and add salt and pepper to taste.
- Prep and Cook the Shrimp: Pat the shrimp dry and season with salt, pepper, garlic powder, and chili powder. Heat oil in a skillet and sear the shrimp for 2–3 minutes per side.
- Assemble the Bowls: Layer rice or quinoa in bowls, add shrimp, avocado, and mango salsa.
- Finish and Serve: Drizzle lime-chili sauce over the bowls, garnish with cilantro, and serve with lime wedges.
Notes
Ensure shrimp are patted dry for better searing. Use ripe avocados for optimal flavor.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Lunch
Nutrition
- Calories: 450 kcal
- Sodium: 350 mg
- Protein: 30 g