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Vibrant Mango, Berry & Spinach Christmas Salad


  • Author: Alioui
  • Total Time: 15 minutes
  • Yield: 6 servings 1x

Description

Are you looking for a colorful and healthy dish that captures the spirit of festivity and the vibrant flavors of Christmas? This salad brings together the luscious sweetness of mangoes and blueberries, coupled with the tartness of pomegranate seeds.


Ingredients

Scale
  • 4 cups fresh baby spinach
  • 2 large ripe mangoes, peeled and cubed
  • 1 cup fresh blueberries
  • 1/2 cup pomegranate seeds
  • 1/2 cup honey-glazed walnuts
  • 1/3 cup crumbled feta cheese
  • 1 tablespoon freshly cracked black pepper
  • 3 tablespoons honey
  • 2 tablespoons Dijon mustard
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons olive oil
  • Pinch of sea salt
  • Pinch of black pepper

Instructions

  1. Begin by laying the fresh baby spinach evenly across a long white serving platter.
  2. Next, take your peeled and cubed mangoes and scatter them over the spinach as the first layer of fruit.
  3. Now, sprinkle the honey-glazed walnuts and crumbled feta cheese across the salad.
  4. In a small bowl, whisk together the honey, Dijon mustard, fresh lemon juice, olive oil, sea salt, and black pepper.
  5. Just before serving, lightly drizzle the honey mustard dressing over the salad.

Notes

For the freshest taste, use ripe mangoes and in-season berries. Adjust the dressing to taste; if you prefer it sweeter, add more honey!

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad

Nutrition

  • Calories: 250 kcal
  • Sodium: 200 mg
  • Protein: 6 g