Are you ready to elevate your dinner game? These Garlic Butter Lamb Chops are your ticket to a delicious meal that’s both luxurious and simple to prepare. With their rich flavor and juicy texture, these lamb chops are perfect for a weeknight dinner or a romantic date night. The combination of garlic and butter creates a sumptuous sauce that enhances the natural flavor of the lamb. Not only are these chops an easy dinner idea, but they’re also a fantastic option for those following a low-carb, high-protein diet. You won’t have to compromise on taste to eat healthy!
This recipe requires just a few ingredients, yet the outcome is restaurant-worthy. With only 25 minutes of total time, including prep and cooking, you can serve a dish that will impress your family or guests without spending hours in the kitchen. Whether you’re new to cooking or a seasoned chef, this easy garlic butter lamb chops recipe is a wonderful way to enjoy a premium protein source. So, grab your skillet and let’s dive into this culinary journey!
Why You’ll Love This Garlic Butter Lamb Chops
- Quick and Easy: This recipe takes only 25 minutes from start to finish, making it perfect for busy weeknights.
- Rich Flavor: The garlic butter not only adds depth to the dish but also complements the lamb perfectly, providing a savory experience with every bite.
- Versatile: Great for a casual dinner or a special occasion, these lamb chops fit any gathering.
- Protein-Packed: A fantastic source of high-quality protein, these lamb chops are a nourishing meal option.
Preparation Phase & Tools to Use
Preparing to cook is crucial for success, especially when making Garlic Butter Lamb Chops. Start by gathering all your ingredients and tools. You will need four lamb chops, salt, freshly ground black pepper, olive oil, unsalted butter, minced garlic, fresh rosemary, and parsley for garnish. Ensuring that your lamb chops are at room temperature before cooking is essential; this helps them sear evenly and enhances the flavor.
For cooking, a large cast-iron skillet or a heavy-bottomed pan will be your best friend. These types of pans retain heat effectively, allowing for a perfect sear on the lamb chops. A spatula for flipping the chops and a spoon for basting is all you need to complete your setup. Once you have everything in place, you are ready to create a delectable dish!

Ingredients
- 4 lamb chops (1 to 1.5 inches thick)
- 1 teaspoon salt
- 1 teaspoon freshly ground black pepper
- 1 tablespoon olive oil
- 3 tablespoons unsalted butter
- 4 cloves garlic, minced
- 2 sprigs fresh rosemary
- 1 tablespoon fresh parsley, chopped
Instructions
Step 1: Prepare the Lamb Chops
Start by patting your lamb chops dry with a paper towel. This small step is crucial since moisture can interfere with a good sear. Once dried, season both sides of each chop generously with salt and black pepper. Allow them to sit at room temperature for about 15–20 minutes. Not only does this help with flavor absorption, but it also ensures even cooking.
Step 2: Sear the Chops
In your cast-iron skillet, heat olive oil over medium-high heat. As the oil begins to shimmer, it’s a sign it’s hot enough to add the lamb chops. Carefully place the chops in the skillet, making sure not to overcrowd the pan. Sear for about 3–4 minutes on each side until a beautiful golden crust forms. This step locks in the juices, setting the stage for a tender bite.
Step 3: Add Garlic Butter and Baste
Once both sides of the lamb chops are seared to perfection, reduce the heat to medium-low. Add the unsalted butter to the skillet and let it melt. After the butter has melted, stir in the minced garlic and the rosemary sprigs. This is the moment where the aroma fills your kitchen. Continuously baste the lamb chops with the garlic butter for 1–2 minutes. This method infuses the meat with rich flavor.
Step 4: Rest and Serve
After basting, remove the skillet from the heat and transfer the lamb chops to a plate. Spoon any remaining garlic butter over the chops and let them rest for about 5 minutes. This resting time allows the juices to redistribute, ensuring every bite is tender and juicy. Before serving, sprinkle with freshly chopped parsley for a pop of color and flavor!

Variations
- Protein: Substitute lamb with beef or pork chops for different flavor profiles. Chicken thighs can also work well.
- Vegetables: Add seasonal vegetables like asparagus or Brussels sprouts to the skillet for a one-pan meal.
- Spices: Experiment with different herbs such as thyme or oregano for varied taste experiences.
Cooking Notes
- Ensure your skillet is preheated enough to achieve that nice crust on the lamb, this should take a few minutes after heating the oil.
- Use a meat thermometer to check the internal temperature: 125°F for medium-rare and 145°F for medium.
Serving Suggestions
- Pair the lamb chops with creamy mashed potatoes or a fresh green salad.
- Serve with a glass of red wine for a truly gourmet experience.
Tips
- Let your lamb chops come to room temperature before cooking to ensure even cooking.
- Consider preparing a simple mint chimichurri sauce as an accompaniment to enhance the flavor.
Prep Time, Cook Time, Total Time
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutritional Information
- Calories: Approximately 400 per serving
- Protein: 30g
- Sodium: 600mg
FAQs
Can I use frozen lamb chops?
While it’s best to use fresh lamb chops for optimal flavor and texture, you can thaw frozen chops in the fridge overnight and use them after reaching room temperature.
How can I tell if my lamb chops are done?
The best way to check for doneness is to use a meat thermometer. For lamb, aim for 125°F for medium-rare or 145°F for medium.
Can I substitute the butter with olive oil?
You can substitute butter with olive oil or ghee, but keep in mind that you may lose some of the rich flavor butter provides.
What should I serve with garlic butter lamb chops?
Mashed potatoes, roasted vegetables, or a fresh salad make excellent accompaniments for garlic butter lamb chops.
Conclusion
Garlic Butter Lamb Chops are not just a meal; they are a culinary experience that transforms ordinary dining into a special occasion. With their tender texture and rich flavors, they offer a delightful escape from the mundane. Whether you’re preparing for a cozy dinner at home or a more elaborate gathering, these lamb chops are sure to impress everyone at the table. Try this recipe today and indulge in a meal that is sure to become a favorite in your kitchen. Don’t forget to share your experience and variations in the comments below, and happy cooking!
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Garlic Butter Lamb Chops
- Total Time: 25 minutes
- Yield: 4 servings 1x
Description
Garlic Butter Lamb Chops are not just a meal; they are a culinary experience that transforms ordinary dining into a special occasion.
Ingredients
- 4 lamb chops (1 to 1.5 inches thick)
- 1 teaspoon salt
- 1 teaspoon freshly ground black pepper
- 1 tablespoon olive oil
- 3 tablespoons unsalted butter
- 4 cloves garlic, minced
- 2 sprigs fresh rosemary
- 1 tablespoon fresh parsley, chopped
Instructions
- Start by patting your lamb chops dry with a paper towel. This small step is crucial since moisture can interfere with a good sear. Once dried, season both sides of each chop generously with salt and black pepper. Allow them to sit at room temperature for about 15–20 minutes.
- In your cast-iron skillet, heat olive oil over medium-high heat. As the oil begins to shimmer, it’s a sign it’s hot enough to add the lamb chops. Carefully place the chops in the skillet, making sure not to overcrowd the pan. Sear for about 3–4 minutes on each side until a beautiful golden crust forms.
- Once both sides of the lamb chops are seared to perfection, reduce the heat to medium-low. Add the unsalted butter to the skillet and let it melt. Stir in the minced garlic and the rosemary sprigs, and continuously baste the lamb chops with the garlic butter for 1–2 minutes.
- After basting, remove the skillet from the heat and transfer the lamb chops to a plate. Spoon any remaining garlic butter over the chops and let them rest for about 5 minutes to ensure every bite is tender and juicy.
Notes
Ensure your skillet is preheated enough to achieve that nice crust on the lamb, and use a meat thermometer to check the internal temperature: 125°F for medium-rare and 145°F for medium.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
Nutrition
- Calories: Approximately 400 per serving
- Sodium: 600 mg
- Protein: 30 g