Name: 30 Minutes Chicken Sausage Orzo
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 cups orzo pasta; 1 tablespoon olive oil; 1 lb chicken sausage, sliced; 3 cloves garlic, minced; 2 cups broccoli florets; 4 cups chicken broth; 1 teaspoon Italian seasoning; Salt and pepper, to taste; 1/2 cup grated Parmesan cheese; 2 tablespoons fresh parsley, chopped (for garnish)

Imagine sitting down to a warm, comforting dish that brings both flavor and nourishment to your busy weeknight dinner. Our 30 Minutes Chicken Sausage Orzo is that dish, providing a satisfying blend of creamy orzo pasta, savory chicken sausage, and fresh broccoli. This quick and easy recipe is particularly appealing for families and individuals alike, as it takes just half an hour to prepare while delivering a hearty and delicious meal. Incorporating protein-rich chicken sausage and wholesome vegetables, this dish manages to be delicious and nutritious, making it a staple in any home cook’s repertoire.

Not only is this recipe delightful in its flavor profile, but it also showcases the convenience of one-pot cooking. With fewer dishes to wash afterward, you can focus on what matters most: enjoying a delightful meal with loved ones. Plus, with each bite, you’ll notice the creamy texture of the orzo that perfectly marries the savory notes of sausage and the freshness of broccoli. It’s the ideal recipe for those who appreciate Italian-inspired cuisine but require simplicity in their cooking routine.

Why You’ll Love This 30 Minutes Chicken Sausage Orzo

Quick and Easy: Ready in just 30 minutes, perfect for busy weeknights.
One-Pot Meal: Minimal cleanup required, so you can spend more time enjoying your meal.
Flavorful and Satisfying: The combination of chicken sausage, garlic, and Parmesan creates a deliciously creamy dish.
Nutritious: Packed with protein from the sausage and vitamins from the broccoli.
Customizable: Easy to add your favorite veggies or substitute with different proteins.

Preparation Phase & Tools to Use

Before diving into your culinary creation, it’s essential to prepare your kitchen for the cooking adventure ahead. Start by gathering your ingredients: orzo pasta, chicken sausage, garlic, broccoli, chicken broth, Italian seasoning, olive oil, salt, pepper, and Parmesan cheese. It’s always a good idea to have everything prepped and within reach to ensure a smooth cooking process.

For this recipe, you’ll need a large pot or Dutch oven, which will serve as your main cooking vessel. A wooden spoon or spatula for stirring will also come in handy, especially when ensuring the orzo cooks evenly. If you have an apron, don it to protect your clothing from any spills while you sauté and stir! Having a cutting board and knife ready for slicing the chicken sausage and chopping the broccoli will save you time in the long run. With everything prepared, you’re set for a seamless cooking experience.

Ingredients

2 cups orzo pasta
1 tablespoon olive oil
1 lb chicken sausage, sliced
3 cloves garlic, minced
2 cups broccoli florets
4 cups chicken broth
1 teaspoon Italian seasoning
Salt and pepper, to taste
1/2 cup grated Parmesan cheese
2 tablespoons fresh parsley, chopped (for garnish)

Instructions

Step 1: Sauté the Chicken Sausage

Start by heating the olive oil in a large pot over medium heat. Once the oil is shimmering, add the sliced chicken sausage to the pot. Sauté the sausage for about 5–7 minutes or until its edges turn golden brown, releasing its wonderful flavors and aroma. This step not only enhances the taste of the sausage but also lends a lovely depth of flavor to the overall dish.

Step 2: Aromatic Garlic

Next, toss in the minced garlic into the pot. Stir it around for about a minute until you notice the pungent aroma filling your kitchen. Garlic is a fantastic flavor enhancer, and cooking it for just a short while prevents it from burning, which can make it taste bitter. You’ll want it to slightly soften and become fragrant before moving on to the next step.

Step 3: Add the Broccoli

With the garlic aromatic and the chicken sausage browned, it’s time to introduce the broccoli florets. Gently stir them in and allow them to cook for about 2–3 minutes until they become tender yet still maintain a bit of crunch. This step ensures that the broccoli not only adds color but also vibrant nutrients to the dish.

Step 4: Incorporate the Orzo and Broth

The dish is starting to come together! Now, add the orzo pasta along with the chicken broth, Italian seasoning, salt, and pepper to the pot. Stir everything well to combine, making sure the orzo is submerged in the liquid. Increase the heat and bring everything to a roaring boil before lowering the heat to let it simmer. Cover the pot and allow it to cook for 10–12 minutes, stirring occasionally to prevent sticking, until the orzo is tender and most of the liquid has been absorbed.

Step 5: Creamy Finish

Once the orzo is cooked to your liking, remove the pot from the heat. Stir in the grated Parmesan cheese until it’s completely melted and gives the dish a rich, creamy texture. This finishing touch elevates the meal, adding depth and flavor. As a final flourish, sprinkle freshly chopped parsley over the top for an inviting presentation.

Variations

Protein: Substitute the chicken sausage for turkey sausage, Italian sausage, or even diced cooked chicken for different flavors.
Vegetables: Experiment with adding other vegetables like bell peppers, spinach, or zucchini for added nutrition and texture.
Spices: Adjust the seasoning with red pepper flakes for a kick, or add basil and oregano for an Italian flair.

Cooking Notes

This dish reheats beautifully, making it a great option for meal prep.
Ensure not to overcook the broccoli to maintain its vibrant color and crunch.

Serving Suggestions

Serve with a side of crusty bread to soak up the creamy sauce.
Pair it with a light salad dressed with lemon vinaigrette to balance the meal.

Tips

Feel free to add more cheese or use a mix of cheeses for an extra cheesy flavor.
Add a squeeze of lemon juice before serving for a fresh zing that brightens up the dish.

Prep Time, Cook Time, Total Time

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Nutritional Information

Calories: 450 per serving
Protein: 24g
Sodium: 900mg

FAQs

Can I make this dish vegan?

Yes! You can substitute the chicken sausage with plant-based sausage and use vegetable broth instead of chicken broth to make this dish vegan-friendly.

How can I store leftovers?

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop or in the microwave until hot.

Can I freeze this dish?

While it is best fresh, you can freeze it for up to 2 months. Just be aware that the texture of the orzo may change slightly after thawing.

What can I serve with this dish?

This dish pairs well with a fresh garden salad or steamed vegetables for a complete meal.

Conclusion

Our 30 Minutes Chicken Sausage Orzo is perfect for anyone seeking an effortless yet delicious meal option. With creamy orzo, savory chicken sausage, and fresh broccoli, it captures the essence of comfort food while ensuring it’s nutritious. This dish is not just about filling your stomach, but about enjoying the cooking process and sharing delightful food with family and friends. So gather your ingredients, get cooking, and witness the magic unfold in your kitchen. Don’t forget to leave a comment below with your thoughts or any variations you tried!