If you’re on the hunt for a quick, flavorful dish that’s bound to be a hit at any gathering, look no further than this Crunchy Asian Ramen Noodle Salad. With its captivating blend of crunchy textures and vibrant flavors, this salad embodies everything we love about Asian-inspired cuisine—deliciousness and simplicity in every bite. Perfectly toasted ramen noodles mingle effortlessly with a variety of fresh vegetables and savory elements, creating a harmony of taste and texture that delights your palate. And let’s not forget about the tangy-sweet soy sesame dressing that ties it all together!
The beauty of this recipe lies in its versatility and speed. Whether you’re preparing it for a summer BBQ, a potluck with friends, as part of your weekly meal prep, or just a fresh, light lunch, the Crunchy Asian Ramen Noodle Salad is always a welcome addition to any table. Plus, it only takes about 20 minutes to prepare, making it an ideal option for busy days when you still want something delicious and satisfying. With the option to customize it with your favorite protein or additional veggies, this salad truly adapts to your personal tastes and dietary needs.
Why You’ll Love This Crunchy Asian Ramen Noodle Salad
- Quick and Easy: With minimal prep and cooking time, it’s perfect for busy weekdays.
- Flavorful and Crunchy: A delightful combination of textures and flavors that keeps you coming back for more.
- Versatile: Easily customizable by adding your choice of protein—think grilled chicken, shrimp, or even tofu!
- Perfect for Any Occasion: An excellent dish for potlucks, BBQs, or meal prep.
Preparation Phase & Tools to Use
Preparing the Crunchy Asian Ramen Noodle Salad involves just a few simple steps, but setting up your workspace efficiently can enhance your cooking experience. Start by gathering all the ingredients listed below, ensuring that your coleslaw mix and green onions are fresh, as they play crucial roles in enhancing the salad’s flavor and crunch.
You will need basic kitchen tools like a cutting board, a large mixing bowl, and a skillet for toasting the ramen noodles. A small bowl and whisk will also be necessary for mixing the dressing. Make sure that your workstation is clean and organized to help streamline the process. Once you’re ready, it will only take minutes to whip up this delectable dish!

Ingredients
- 2 packages (3 oz each) ramen noodles, uncooked (discard seasoning packets)
- 4 cups coleslaw mix (green & red cabbage, carrots)
- ½ cup sliced almonds, toasted
- ⅓ cup sunflower seeds
- 4 green onions, thinly sliced
- ¼ cup fresh cilantro, chopped
- ¼ cup olive oil
- ¼ cup rice vinegar
- 3 tbsp soy sauce (use low-sodium if preferred)
- 2 tbsp honey (or substitute with sugar)
- 1 tsp sesame oil
Instructions
Step 1: Toast the Ramen Noodles
Start by breaking the uncooked ramen noodles into smaller pieces. This adds crunch and ensures they mix well with the salad. In a dry skillet over medium heat, add the broken noodles and toast for about 2-3 minutes. Stir frequently to avoid burning; you want them to be golden brown and fragrant. Once toasted, set them aside to cool completely before incorporating them into the salad.
Step 2: Prepare the Salad
In a large mixing bowl, combine the fresh coleslaw mix with the cooled toasted ramen noodles, toasted almonds, sunflower seeds, thinly sliced green onions, and chopped cilantro. These ingredients not only create the foundation of the salad but also provide a vibrant color palette and varied textures. Toss them gently to make sure they are evenly mixed without crushing the noodles.
Step 3: Make the Dressing
For the dressing, take a small bowl and whisk together the olive oil, rice vinegar, soy sauce, honey, and sesame oil until well combined. This dressing is key to elevating the salad, giving it that umami flavor that complements the crunchy components beautifully. Adjust the sweetness by adding more honey if desired.
Step 4: Toss & Serve
Pour the prepared dressing over the salad and toss everything together thoroughly to ensure every bite is coated in the tangy sauce. For the best texture, serve immediately so you can enjoy the hearty crunch of the ramen noodles. If you prefer to let the flavors meld, cover the salad and refrigerate it for about 15-20 minutes before serving.

Variations
- Protein: Incorporate your favorite protein like grilled chicken, shrimp, or tofu to make it a full meal.
- Vegetables: Add bell peppers, cucumbers, or snap peas for an extra crunch and burst of flavor.
- Spices: If you enjoy a kick, mix in some sriracha or red pepper flakes for a spicy twist.
Cooking Notes
- Make sure to toast the noodles just until golden for the best texture; burnt noodles won’t add the desired flavor.
- To extend the salad’s lifespan, store the dressing separately and only combine it just before serving.
Serving Suggestions
- Pair with grilled meats for a refreshing side dish at summer gatherings.
- Serve chilled as a light lunch option or as part of a buffet spread at parties.
Tips
- Experiment with adding different types of nuts or seeds for a unique flavor twist.
- For a vegan version, use maple syrup instead of honey in the dressing.
Prep Time, Cook Time, Total Time
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
Nutritional Information
- Calories: Approximately 350 per serving
- Protein: 8g
- Sodium: 300mg
FAQs
Can I make this salad ahead of time?
Yes! However, for best results, keep the dressing separate and add it just before serving to maintain the crunchiness of the ramen noodles.
What can I substitute for the soy sauce?
You can use tamari or coconut aminos as gluten-free alternatives to soy sauce.
How long does the salad last in the fridge?
The salad is best enjoyed fresh but can last for up to 2-3 days in the refrigerator if properly stored in an airtight container.
Can I add fruits to the salad?
Absolutely! Adding ingredients like mandarin oranges or sliced apples can introduce a delightful sweetness.
Conclusion
In conclusion, the Crunchy Asian Ramen Noodle Salad is a standout recipe that combines simplicity, flavor, and versatility—all in one dish. It’s a perfect choice for anyone looking to impress friends or family with minimal effort, all while enjoying a fantastic array of textures and flavors. Whether you end up making it for a special occasion or just as a quick meal, each bite will have you coming back for more. Don’t hesitate to get creative with your own variations, and be sure to share the joy of this delightful salad with others! Feel free to comment below with your experience and any add-ins you tried.
Print
Crunchy Asian Ramen Noodle Salad
- Total Time: 15 minutes
- Yield: 4 servings 1x
Description
A quick and flavorful dish that’s perfect for any gathering!
Ingredients
- 2 packages (3 oz each) ramen noodles, uncooked (discard seasoning packets)
- 4 cups coleslaw mix (green & red cabbage, carrots)
- ½ cup sliced almonds, toasted
- ⅓ cup sunflower seeds
- 4 green onions, thinly sliced
- ¼ cup fresh cilantro, chopped
- ¼ cup olive oil
- ¼ cup rice vinegar
- 3 tbsp soy sauce (use low-sodium if preferred)
- 2 tbsp honey (or substitute with sugar)
- 1 tsp sesame oil
Instructions
- Toast the Ramen Noodles: Start by breaking the uncooked ramen noodles into smaller pieces. In a dry skillet over medium heat, toast for about 2-3 minutes until golden brown.
- Prepare the Salad: In a large mixing bowl, combine the fresh coleslaw mix with the cooled toasted ramen noodles, toasted almonds, sunflower seeds, thinly sliced green onions, and chopped cilantro.
- Make the Dressing: In a small bowl, whisk together the olive oil, rice vinegar, soy sauce, honey, and sesame oil until well combined.
- Toss & Serve: Pour the dressing over the salad and toss thoroughly, serve immediately for best texture.
Notes
Store the dressing separately to maintain the salad’s crunchiness; combine just before serving.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
Nutrition
- Calories: 350 kcal
- Sodium: 300 mg
- Protein: 8 g