Name: Cottage Cheese & Zucchini Breakfast Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 2 cups grated zucchini, squeezed dry; 1 cup cottage cheese; 4 large eggs; ½ cup shredded sharp cheddar cheese; ¼ cup chopped fresh chives; Salt, to taste; Freshly ground black pepper, to taste; Cooking spray or olive oil, for greasing

Imagine waking up to the irresistible aroma of a Cottage Cheese & Zucchini Breakfast Bake wafting through your kitchen. This dish is a delightful way to start your day and a fantastic recipe you can serve at brunch or prepare for a nutritious meal prep. With its combination of fluffy eggs and rich cheeses coming together with the freshness of zucchini and a hint of chive, this bake is truly a breakfast game-changer. Not only is it full of flavor, but it’s also loaded with protein, making it a satisfying and health-conscious choice. Whether you’re brunching with friends or prepping meals for the week, the versatility and simplicity of this dish will make it a go-to addition to your culinary repertoire.

Why You’ll Love This Cottage Cheese & Zucchini Breakfast Bake

This recipe is not just tasty; it offers several benefits that make it a winner in any household.

Protein-packed: With cottage cheese and eggs, this dish provides a substantial amount of protein to start your day on the right foot.
Vegetable-rich: Zucchini adds a healthy, low-calorie element that blends seamlessly into the dish.
Cheesy goodness: The melt-in-your-mouth combination of cottage and cheddar cheeses offers a perfect flavor balance.
Easy to prepare: The straightforward prep and bake process makes it ideal even for busy mornings.
Meal prep hero: Make it ahead of time for breakfast throughout the week or a brunch gathering.

Preparation Phase & Tools to Use

Before diving into this delightful bake, getting your kitchen and workspace ready is crucial to a seamless cooking experience. Start by ensuring that your workspace is clean and organized. You’ll need an 8×8-inch baking dish, a grater for the zucchini, a large mixing bowl, and a whisk. Having a clean towel ready will help you effectively wring out excess moisture from the zucchini, an important step to prevent your bake from becoming watery. Keep some cooking spray or olive oil at hand for greasing the dish to ensure an easy release once your bake is done. As you gather your ingredients, preheat your oven to 375°F (190°C) to have it ready for baking.

Ingredients

This recipe yields six delicious slices. Here’s what you need:

2 cups grated zucchini, squeezed dry
1 cup cottage cheese
4 large eggs
½ cup shredded sharp cheddar cheese
¼ cup chopped fresh chives
Salt, to taste
Freshly ground black pepper, to taste
Cooking spray or olive oil, for greasing

Instructions

Step 1: Preheat & Prep

First, preheat your oven to 375°F (190°C). Lightly grease an 8×8-inch baking dish with some cooking spray or olive oil. This will make sure the bake doesn’t stick to the dish, allowing for smooth serving and presentation.

Step 2: Prepare the Zucchini

Grab the zucchini and grate it into a bowl. Using a clean kitchen towel, squeeze out as much moisture as possible from the zucchini. This step is critical to ensure your bake maintains the right texture and is not overly soggy.

Step 3: Mix the Ingredients

In a large mixing bowl, whisk the eggs until they become frothy. This adds air to the bake, making it light and fluffy. Stir in the cottage cheese, grated zucchini, shredded sharp cheddar cheese, and fresh chopped chives. Add salt and freshly ground black pepper to taste. Mix everything until well combined.

Step 4: Bake

Pour the prepared mixture into your greased baking dish. Smooth the top with the back of a spoon and pop it into the preheated oven. Bake for approximately 25 to 30 minutes, or until the top is set and has a lovely golden hue.

Step 5: Cool and Serve

Once baked, let the dish rest for about five minutes. This cooling period helps to enhance the flavors and makes slicing much easier. Cut into six generous slices and serve warm.

Variations

Protein: Swap out some of the cottage cheese for ricotta for a creamier texture, or add cooked bacon bits for extra flavor.
Vegetables: Mix in some chopped bell peppers or spinach for added color and nutrients.
Spices: Add a dash of garlic powder or smoked paprika to deepen the flavors.

Cooking Notes

If your zucchini is particularly moist, squeeze it a second time to ensure you’ve removed as much liquid as possible.
If you prefer a sharper cheese flavor, try using aged cheddar or a mix of parmesan and cheddar.

Serving Suggestions

Pair with a fresh side salad and a glass of freshly squeezed orange juice for a vibrant breakfast spread.
The bake can also complement a warm cup of coffee or tea, bringing a cozy comfort to your morning routine.

Tips

For a heartier meal, consider layering in cooked sausage or crumbled tofu.
To add a pop of color, garnish with extra chives right before serving.

Prep Time, Cook Time, Total Time

Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

Nutritional Information

Calories: Approximately 150 per slice
Protein: 10g per slice
Sodium: Depending on added salt, adjust to taste

FAQs

Can I use a different type of cheese?

Absolutely! Feel free to experiment with cheeses like mozzarella, gouda, or feta to find your perfect flavor blend.

Do I need to use fresh zucchini, or can I use frozen?

Fresh zucchini is recommended for the best texture, but if you’re using frozen, be sure to thaw and drain it completely to avoid excess moisture.

How do I store leftovers?

Cooled slices can be wrapped and refrigerated for up to three days. To reheat, use the oven or microwave until warmed through.

Is this bake suitable for freezing?

Yes, you can freeze slices in an airtight container for up to a month. Thaw completely before reheating for best results.

Conclusion

The Cottage Cheese & Zucchini Breakfast Bake is more than just a breakfast option; it’s a versatile meal choice for any time of day. Its blend of protein and vegetables ensures that you’re starting your day on a healthy note, while its simplicity makes it accessible for cooks of all skill levels. Don’t hesitate to try the variations or serve it alongside a crisp salad and fresh juice for a well-rounded meal. Feel free to comment below with your thoughts, share with friends looking for a delicious brunch recipe, or experiment with your own flavor combinations. Happy cooking!