Brussels Sprouts with Cranberry-Orange Glaze is not just a side dish; it’s a celebration on your plate! This vibrant dish combines the earthy flavors of roasted Brussels sprouts with a sweet and tangy glaze that features the delightful taste of cranberries and the refreshing touch of oranges. Perfect for holiday gatherings or any special occasion, this recipe transforms a simple vegetable into a standout dish that everyone will love. The crispy texture of the sprouts paired with the luscious glaze creates a symphony of flavors that will tantalize your taste buds.
What makes this recipe truly appealing is its simplicity and quick preparation. Within just 35 minutes, you can create a dish that truly shines, making it an ideal addition to your everyday or festive meals. Not only does it boast a unique flavor profile, but it also offers a variety of health benefits. Brussels sprouts are packed with vitamins, and when combined with cranberries and oranges, you get a nutritional boost that is both delicious and wholesome. Whether you’re looking to impress your family at the dinner table or want to elevate your meal prep game, Brussels Sprouts with Cranberry-Orange Glaze is a fantastic choice.
Why You’ll Love This Brussels Sprouts with Cranberry-Orange Glaze
- Flavorful Combination: The blend of sweet, tangy, and earthy flavors creates a complex taste that’s irresistible.
- Quick Preparation: Ready in just 35 minutes, making it perfect for weeknights or holiday feasts.
- Healthy Choice: Packed with nutrients from both Brussels sprouts and cranberries, it’s a guilt-free indulgence.
- Versatile: Works well as a side for any main course, from roasted meats to vegetarian options.
- Eye-Catching Presentation: The vibrant colors make it an attractive addition to any table setting.
Preparation Phase & Tools to Use
Before diving into making Brussels Sprouts with Cranberry-Orange Glaze, it’s essential to prepare your kitchen and gather the necessary tools. Start by preheating your oven to 400°F (200°C), ensuring it reaches the right temperature for roasting. You’ll need a large baking sheet lined with parchment paper or foil to make cleanup easier and prevent sticking.
In addition to the baking sheet, gather a large mixing bowl for tossing the Brussels sprouts with olive oil, salt, and black pepper. Having a medium-sized saucepan handy is also necessary, as it will be required for simmering the flavorful glaze. A good set of measuring spoons will help ensure precise ingredient measurements. Finally, a spatula can be useful for tossing the sprouts and glaze together effortlessly.
Ingredients
- 1½ lbs (680 g) Brussels sprouts, trimmed and halved
- 2 tbsp olive oil (30 ml)
- Salt and black pepper, to taste
- ½ cup cranberry juice (120 ml)
- 2 tbsp orange juice (30 ml)
- 2 tbsp honey or maple syrup (30 ml)
- 1 tsp orange zest (2 g)
- ¼ tsp ground cinnamon
- ½ cup dried cranberries (60 g)
- ¼ cup chopped toasted pecans (30 g, optional)
Instructions
Step 1: Preheat and Prepare
Begin by preheating your oven to 400°F (200°C). While the oven is heating, prepare your baking sheet by lining it with parchment paper or aluminum foil, which will facilitate an easier cleanup and help achieve an even roast on your Brussels sprouts.
Step 2: Season the Brussels Sprouts
In a large bowl, take the halved Brussels sprouts and drizzle with olive oil. Season generously with salt and black pepper to taste. Toss everything together to ensure each piece is evenly coated. This will aid in achieving perfectly roasted, flavorful sprouts.
Step 3: Roast the Brussels Sprouts
Next, arrange the seasoned Brussels sprouts on the baking sheet with the cut side facing down. This allows for maximum caramelization, resulting in a crispy outer layer. Roast for about 22–25 minutes, flipping halfway through to ensure an even golden-brown finish. The goal is to have them fork-tender with an enticingly crispy exterior.
Step 4: Make the Glaze
While the sprouts are roasting, prepare the cranberry-orange glaze. In a medium saucepan, combine the cranberry juice, orange juice, honey or maple syrup, orange zest, and ground cinnamon. Set the saucepan over medium heat and bring the mixture to a gentle simmer, allowing it to cook for 5–6 minutes. You’ll know it’s ready when it thickens slightly and becomes syrupy.
Step 5: Combine and Toss
Once the Brussels sprouts are roasted to perfection, transfer them to a large bowl. Immediately pour the warm cranberry-orange glaze over the sprouts and toss well to promote even distribution of the sweet, tangy sauce. This step is crucial for ensuring every bite is infused with flavor!
Step 6: Add Cranberries and Pecans
For a delightful finishing touch, gently fold in the dried cranberries and chopped toasted pecans, if using. These elements add texture and an extra layer of flavor that complements the Brussels sprouts beautifully. Serve the dish warm to enjoy the full effect of the blending flavors.
Variations
- Protein: Add crispy bacon bits or crumbled feta cheese for a non-vegetarian twist.
- Vegetables: Incorporate other roasted vegetables like sweet potatoes, carrots, or cauliflower for a medley.
- Spices: Experiment with additional spices such as nutmeg or ginger for a different flavor profile.
Cooking Notes
- To achieve the best results, ensure your Brussels sprouts are fresh and tightly packed; loose or yellow leaves may indicate they are past their prime.
- If you prefer a lighter glaze, reduce the amount of honey or maple syrup according to your taste preference.
Serving Suggestions
- Serve alongside roasted turkey or chicken for a festive, seasonal dinner.
- Add as a vibrant side to any grilled or baked protein dishes.
Tips
- For extra crispiness, try broiling Brussels sprouts for the last 2–3 minutes of cooking.
- Leftovers can be stored in an airtight container and reheated gently in the oven.
Prep Time, Cook Time, Total Time
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
Nutritional Information
- Calories: 250
- Protein: 5g
- Sodium: 80mg
FAQs
Can I use frozen Brussels sprouts?
While fresh Brussels sprouts yield the best flavor and texture, frozen Brussels sprouts can be used in a pinch. Just be sure to thaw and pat them dry to avoid excess moisture.
What can I substitute for honey?
If you prefer not to use honey, maple syrup is an excellent alternative for a plant-based option. Agave syrup can also be used if you would like a different flavor.
Can I make this dish ahead of time?
Yes! You can roast the Brussels sprouts ahead of time and prepare the glaze separately. Just reheat the sprouts before tossing them in the glaze before serving.
What other nuts can I use instead of pecans?
Feel free to substitute walnuts or almonds for the pecans. Each option will add a unique flavor and texture to the dish.
Conclusion
Brussels Sprouts with Cranberry-Orange Glaze is more than just a dish; it’s an experience filled with uplifting flavors and textures. This easy-to-make side offers sweetness and earthiness that complements a variety of main courses, whether you’re serving it for a holiday gathering or a casual weeknight dinner. The delightful zing from the orange and the tartness of the cranberries make this a truly special recipe that everyone will request again and again. Don’t forget to share your comments below or try out some variations to make this dish your own. Happy cooking!
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Delicious Brussels Sprouts with Cranberry-Orange Glaze
- Total Time: 35 minutes
- Yield: 6 servings 1x
Description
Brussels Sprouts with Cranberry-Orange Glaze is not just a side dish; it’s a celebration on your plate! This vibrant dish combines the earthy flavors of roasted Brussels sprouts with a sweet and tangy glaze that features the delightful taste of cranberries and the refreshing touch of oranges.
Ingredients
- 1½ lbs (680 g) Brussels sprouts, trimmed and halved
- 2 tbsp olive oil (30 ml)
- Salt and black pepper, to taste
- ½ cup cranberry juice (120 ml)
- 2 tbsp orange juice (30 ml)
- 2 tbsp honey or maple syrup (30 ml)
- 1 tsp orange zest (2 g)
- ¼ tsp ground cinnamon
- ½ cup dried cranberries (60 g)
- ¼ cup chopped toasted pecans (30 g, optional)
Instructions
- Begin by preheating your oven to 400°F (200°C). While the oven is heating, prepare your baking sheet by lining it with parchment paper or aluminum foil, which will facilitate an easier cleanup and help achieve an even roast on your Brussels sprouts.
- In a large bowl, take the halved Brussels sprouts and drizzle with olive oil. Season generously with salt and black pepper to taste. Toss everything together to ensure each piece is evenly coated. This will aid in achieving perfectly roasted, flavorful sprouts.
- Next, arrange the seasoned Brussels sprouts on the baking sheet with the cut side facing down. This allows for maximum caramelization, resulting in a crispy outer layer. Roast for about 22–25 minutes, flipping halfway through to ensure an even golden-brown finish. The goal is to have them fork-tender with an enticingly crispy exterior.
- While the sprouts are roasting, prepare the cranberry-orange glaze. In a medium saucepan, combine the cranberry juice, orange juice, honey or maple syrup, orange zest, and ground cinnamon. Set the saucepan over medium heat and bring the mixture to a gentle simmer, allowing it to cook for 5–6 minutes. You’ll know it’s ready when it thickens slightly and becomes syrupy.
- Once the Brussels sprouts are roasted to perfection, transfer them to a large bowl. Immediately pour the warm cranberry-orange glaze over the sprouts and toss well to promote even distribution of the sweet, tangy sauce. This step is crucial for ensuring every bite is infused with flavor!
- For a delightful finishing touch, gently fold in the dried cranberries and chopped toasted pecans, if using. These elements add texture and an extra layer of flavor that complements the Brussels sprouts beautifully. Serve the dish warm to enjoy the full effect of the blending flavors.
Notes
To achieve the best results, ensure your Brussels sprouts are fresh and tightly packed; loose or yellow leaves may indicate they are past their prime. If you prefer a lighter glaze, reduce the amount of honey or maple syrup according to your taste preference.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
Nutrition
- Calories: 250 kcal
- Sodium: 80 mg
- Protein: 5 g