Delicious Marinated Tomato Salad Recipe for Summer

Delight in the fresh and vibrant flavors of summer with this Delicious Marinated Tomato Salad. This dish is a simple and delightful way to enjoy the bounty of ripe tomatoes, packed with flavor and nutrients. Whether it’s a warm summer evening or a casual lunch, this salad is the perfect go-to recipe. The ingredients are straightforward, combining juicy tomatoes with aromatic herbs and a touch of tang from the vinegar. The essence of this recipe is its simplicity, making it both quick to prepare and a crowd-pleaser.

The highlight of this salad lies in its marination, which allows every ingredient to release and absorb flavors, creating a harmonious blend that excites the palate. This isn’t just any salad; it’s a symphony of sweet, tangy, and savory notes that come together to celebrate summer in every bite. Perfect as a standalone dish or accompanying your favorite main course, it’s sure to become a favorite in your recipe rotation. The flexibility of this dish also means you can get creative with optional add-ins, making it just as personal as it is delicious.

Why You’ll Love This Delicious Marinated Tomato Salad

  • Fresh and Flavorful: The juicy tomatoes and aromatic herbs create a vibrant and refreshing dish.
  • Simple Ingredients: Made with ingredients you likely have in your pantry.
  • Quick to Make: It takes just minutes to assemble, perfect for busy schedules.
  • Versatile: Easily adaptable with your favorite add-ins like mozzarella or cucumber.

Preparation Phase & Tools to Use

Before diving into the preparation of this Delicious Marinated Tomato Salad, ensure your workspace is organized and all ingredients are within reach. Start with fresh, ripe tomatoes for the best flavor and ease of slicing. A sharp chef’s knife will be essential for slicing tomatoes and onions uniformly, ensuring each bite is perfectly balanced.

For the dressing, a small whisk or a fork will do wonders in emulsifying the olive oil with the vinegar and garlic, ensuring a smooth blend. A large mixing bowl will help toss the salad without spilling, while a wooden spoon will be gentle enough to mix the ingredients without crushing the tomatoes. Consider using a mandoline if you prefer your onions extra thinly sliced for that added touch of finesse.

Recipe Introduction Image

Ingredients

  • 4–5 ripe tomatoes, sliced or chopped
  • ¼ red onion, thinly sliced
  • 2 tbsp olive oil
  • 1 tbsp red wine vinegar (or balsamic)
  • 1 clove garlic, minced
  • 1 tsp sugar or honey (optional)
  • Salt & black pepper, to taste
  • 2 tbsp chopped basil or parsley

Instructions

Step 1: Combine Base

Begin by placing your pre-sliced tomatoes and thinly sliced red onions into a large mixing bowl. This base is crucial as it lays the foundation of your salad’s flavor profile. Ensure that the tomatoes are evenly cut to allow for even marination.

Step 2: Make Dressing

In a smaller bowl, whisk together the olive oil, vinegar, minced garlic, optional sweetener, and generous amounts of salt and pepper until well combined. This dressing is the heart of the salad, bringing all the elements together in a tangy and savory harmony.

Step 3: Toss Salad

Pour the freshly mixed dressing over the tomato and onion base. Using a gentle hand, mix the salad so that each piece is adequately coated. Be gentle to maintain the integrity of the tomato slices.

Step 4: Marinate

Allow the salad to sit at room temperature for 15 to 30 minutes. This time is crucial as it allows the flavors to meld, giving your salad that delicious marinated taste.

Step 5: Finish and Serve

Once marinated, sprinkle with freshly chopped basil or parsley. For an extra hint of flavor, consider adding mozzarella, avocado, or cucumber if desired. Serve promptly, and enjoy the medley of summer flavors.

Cooking Process

Variations

  • Protein: Add grilled chicken or shrimp for a heartier salad, perfect for a main course meal.
  • Vegetables: Consider adding sliced avocados or cucumbers for extra crunch and creamy textures.
  • Spices: Experiment with a pinch of chili flakes or a dash of smoked paprika to bring some heat and depth to the salad.

Cooking Notes

  • Opt for tomatoes that are ripe and aromatic for the best flavor. Heirloom varieties add an extra touch of sweetness and beauty to the dish.
  • If you prefer a less pungent onion flavor, you can soak the sliced onions in ice water for a few minutes to mellow their sharpness.

Serving Suggestions

  • Pair the salad with grilled meats or seafood to complement the freshness and acidity of the dish.
  • Serve with crusty bread on the side, perfect for soaking up the delicious dressing.

Tips

  • For the dressing, balance the acidity to your taste by adjusting the vinegar or adding a pinch of sugar to mellow it out.
  • Prepare and mix the salad close to serving time to preserve the freshness and texture of the tomatoes.

Prep Time, Cook Time, Total Time

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes + Marinating time

Nutritional Information

  • Calories: Approximately 150 per serving (without optional add-ins)
  • Protein: 1-2 grams
  • Sodium: Varies significantly based on added salt

FAQs

Can I make this salad in advance?

Yes, you can prepare the salad a few hours in advance. However, for the best texture and flavor, add the dressing about half an hour before serving.

What can I substitute for red wine vinegar?

If you don’t have red wine vinegar, balsamic vinegar is a great alternative. It adds a slightly sweet and tangy flavor that complements the tomatoes beautifully.

How do I store leftovers?

Keep leftovers in an airtight container in the refrigerator for up to two days. However, the texture of the tomatoes may change slightly after being dressed.

Can I use other herbs besides basil or parsley?

Absolutely! Fresh cilantro or mint can be wonderful substitutes or additions, providing a different herbaceous flavor profile.

Conclusion

This Delicious Marinated Tomato Salad is more than just a side dish; it’s a celebration of fresh summer ingredients in their prime. Its ease of preparation and the vibrancy of flavors make it a fantastic addition to any meal. Impress your family and friends with this simple yet incredibly flavorful salad. We invite you to try it out, experiment with the variations, and share your experiences or new combinations in the comments below. Dive into this taste sensation and relish the joys of summer produce with this exceptional salad recipe!

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Delicious Marinated Tomato Salad


  • Author: Alioui
  • Total Time: 10 minutes + Marinating time
  • Yield: 4 servings 1x

Description

This Delicious Marinated Tomato Salad is a simple and delightful way to enjoy the bounty of ripe tomatoes, packed with flavor and nutrients.


Ingredients

Scale
  • 45 ripe tomatoes, sliced or chopped
  • ¼ red onion, thinly sliced
  • 2 tbsp olive oil
  • 1 tbsp red wine vinegar (or balsamic)
  • 1 clove garlic, minced
  • 1 tsp sugar or honey (optional)
  • Salt & black pepper, to taste
  • 2 tbsp chopped basil or parsley

Instructions

  1. Begin by placing your pre-sliced tomatoes and thinly sliced red onions into a large mixing bowl. This base is crucial as it lays the foundation of your salad’s flavor profile. Ensure that the tomatoes are evenly cut to allow for even marination.
  2. In a smaller bowl, whisk together the olive oil, vinegar, minced garlic, optional sweetener, and generous amounts of salt and pepper until well combined. This dressing is the heart of the salad, bringing all the elements together in a tangy and savory harmony.
  3. Pour the freshly mixed dressing over the tomato and onion base. Using a gentle hand, mix the salad so that each piece is adequately coated. Be gentle to maintain the integrity of the tomato slices.
  4. Allow the salad to sit at room temperature for 15 to 30 minutes. This time is crucial as it allows the flavors to meld, giving your salad that delicious marinated taste.
  5. Once marinated, sprinkle with freshly chopped basil or parsley. For an extra hint of flavor, consider adding mozzarella, avocado, or cucumber if desired. Serve promptly, and enjoy the medley of summer flavors.

Notes

Approximately 150 calories per serving (without optional add-ins).

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad

Nutrition

  • Calories: Approximately 150 kcal
  • Sodium: Varies significantly based on added salt
  • Protein: 1-2 g

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